SwimSwam Podcast: Jessica Hardy on World Records in Practice w/ Soni, Efimova
Hardy claims to have never been beaten in practice by her USC breaststroke contemporaries and training partners: Rebecca Soni and Yulia Efimova.
How Caeleb Dressel Deals with a Frustrating Swim Practice
Bad practices happen to us all. Here’s how the fastest swimmer on the planet adjusts when things aren’t going his way at practice.
Swimming Strong Episode 3: Building A Foundation
Coach Mitch goes over the three things that make up a strong foundation: technical skills, training skills and training capacity.
Teaching vs Training: A Coaching Guide
Injuries due to overuse are a common source of pain in competitive swimmers.
See 2421 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2821 Swim Jobs.
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Daily Dryland Swimming Workouts #126 – Dynamic Arm Day
Today’s workout will be an upper body day mixed with some cardio.
Yoga for Swimmers: Three Ways to Develop Greater Body Awareness
Developing greater body awareness is one of the advantages of incorporating a swimming-specific yoga practice into your training plan.
Daily Dryland Swimming Workouts #125 – Legs and Cardio
Today’s workout will be a leg day, focused mostly on your quads and glutes.
SwimSwam Podcast: Justin Wright on Following The Path of the Warrior
He was also very candid with us about his struggles through quarantine, and how he’d found inspiration from watching anime shows
Alex Popov and the Power of Training the Way You Wanna Compete
Alexander Popov is one of the greatest swimmers of all time. Here’s what you can learn from his relentless pursuit of perfection in practice.
Daily Swim Coach Workout #165
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #164
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: Jason Pullano on How to Gamify Swimming
In this podcast, Jason turns a swim workout into a game of Super Mario Kart. He has an entire spreadsheet for how it works
Nelson Diebel and the Power of High Expectations
Overcoming a troubled youth, Nelson Diebel stunned the swimming world winning gold in the 100m breaststroke at the Barcelona Olympics.
