Daily Swim Coach Workout #157
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: Why Matt Biondi Almost Didn’t Go to the 1984 Olympic Trials
we didn’t realize that leading up to the 1984 Olympic Trials, Biondi didn’t see himself making the team and wanted to go camping with a friend instead
SwimSwam Podcast: Dave Salo on How to Turn Science into Speed, and Make it Fun
We sat down with Dave Salo the guy who everyone wants to swim with because, let’s face it, he makes a boring sport fun.
Swimming Simplified: ‘Swim Math’
Understanding ‘swim math’ will help you discuss swimming in a common language as you advance to higher levels of the sport.
Yoga Streaming Site Practyce Goes Live Featuring Large Video Library
Ready, Click, Flow: Newest Yoga Streaming Site Practyce Goes Live Featuring Modern Video Library and Hard-to-Find Classes…
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See 2412 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2812 Swim Jobs.
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Swimmers Try Land-Based Training During Lockdown and Continue as Pools Open
Research shows that land-based activities can help maintain bone density and muscle mass and that cross-training can reduce the potential for injuries.
Daily Swim Coach Workout #156
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #116 – Stretch it Out
Please enjoy today’s recovery workout, and prepare yourself to hit it hard again tomorrow!
Daily Swim Coach Workout #155
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: Michael Andrew on Paths of Growth During Quarantine
Andrew has been doing the majority of his training outside of the pool, including weight training, paddling in the ocean, and cycling
Freestyle Pulling Cycle: Propulsion Phase Back Quadrant
The Race Club’s Gary Hall Sr. analyzes the back quadrant of the propulsion phase in the freestyle stroke.
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Daily Dryland Swimming Workouts #115 – Whole Body
Today’s workout will hit a little bit of everything.
The Squeezline – Every Streamline… Every Time
The Squeezline gives feedback to the swimmer every time they do a great streamline, enforcing a lasting habit.
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