Training

How To Foam Roller Yourself Into Being a Better Swimmer

The foam roller is now as common on pool desk as swimsuits and goggles. But do they provide significant benefits? And how should you use them correctly to benefit swimming?

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Exercise To Improve Your Rotation

The rotation in freestyle and backstroke is a crucial phase in swimming, and many swimmers naturally struggle with it, especially at young age.

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Riding On A Crest Of A Wave…Support From A Home Crowd

With just a week until the British Gas Swimming Championships in Glasgow (10-15 April), Scotland’s Ross Muir can’t wait for his shot at qualifying for Team Scotland at the Commonwealth Games.

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SwimSpray to Work with Chloe Sutton as First Athlete Ambassador

A partnership between SwimSpray, Chloe Sutton and the Fitter and Faster Swim Tour Presented by Swimoutlet.com, will help increase awareness in the swimming community about the benefits of using all-natural formulas, to remove chlorine from your hair and skin.

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Why FINIS Has Gone Strapless

With the release of the Agility and Instinct strapless hand paddles, it is clear that FINIS has found some advantages in producing paddles without the traditional elastic straps.

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2014 M. NCAA Championships: Texas Relay Exchanges

Texas has been displaying a bit of a different relay pick-up here in Austin, Texas on the NCAA Championships.

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Swim Video: Super Slow Motion Breaststroke

Swim Video is courtesy of David Marsh Performance and Queens University of Charlotte, a SwimSwam Swim Camp Partner. This video…

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Dolfin Releases 4 New Uglies Prints for Summer 2014

Dolfin has introduced 4 new Uglies prints for summer 2014! All prints are available now…check with your local dealer for more details.

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Fitter and Faster Swim Tip: How to Improve Your Reaction on The Start

Olympians Claire Donahue and Adam Brown demonstrate the Start Reaction Drill.

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Team TYR Loves to Swim, but first they ALWAYS take a Selfie

This swimming video is courtesy of our friends at TYR Sport (the presenting sponsor of SwimSwam World Rankings). #TeamTYR LOVES to…

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SwimOutlet.com’s 2014 Tech Suit Review is Out

SwimOutlet.com unveils its exclusive 2014 Tech Suit Review on Friday with eight new suits featured for the 2014 season.

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Getting ready for warmer water – Open Water Swimming Pool Workout

Lots of folks here in Southern California are getting geared up for the open water swimming season ahead.  The days…

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How Ryan Lochte Trains At SwimMAC: Gold Medal Minute presented SwimOutlet.com

11-time Olympic medalist Ryan Lochte guns for speed on his fourth run at the 2016 Olympic Games in Rio.

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Fitter and Faster Swim Tip: How To Be A Good Teammate

This Swimming Tip video is courtesy of the Fitter and Faster Swim Tour presented by SwimOutlet.com, a SwimSwam partner. Olympians…

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USA Swimming Foundation to host two Fantasy Camps in 2014

Both camps are led by the top coaches in the world, Bruce Gemmell for the Adult Camp and David Marsh and Todd Schmitz for the Youth Camp, and feature special guest Olympic gold medalists Nathan Adrian, Anthony Ervin, Rowdy Gaines and Mel Stewart.

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