Training

Daily Swim Coach Workout #142

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: How did Jenny Thompson win 12 Olympic Medals?

Jenny was kind enough to sit down with us and talk through her career, the high and low points, and give us some insight on how her 12 medals were earned

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See 2400 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2800 Swim Jobs.

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Daily Dryland Swimming Workouts #102 – Holiday Recovery

If you’re in the U.S., head into the holiday weekend feeling refreshed and recovered by following this recovery yoga workout.

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SwimSwam Podcast: Olympic Champion Tom Dolan Gives 400 IM Master Class

Dolan discusses the mechanics of IM, which his strategy was for beating his opponents, and what his surprisingly best stroke was. 

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Daily Swim Coach Workout #141

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #101 – Pushups and Cardio

Today’s workout will hit your upper body muscles, and will include some cardio.

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My First Practice Following the Coronavirus: Setting New Expectations

Three months ago, I walked out of the pool on a typical Thursday night alongside my teammates not realizing what the coronavirus would cause.

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College Planning & Placement for SPIRE Student Athletes: A Path for Everyone

SPIRE’S 9-12th grade college prep Academy offers an accredited, cross curricular, project-based learning environment.

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Daily Swim Coach Workout #140

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #100 – 100 Squats

Today’s workout will hit your leg muscles.

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FINIS Set of the Week: Shake It Out

This week’s set, coming from FINIS marketing coordinator and former Utah swimmer Kat Wickham, is designed for recovery. 2000 meters to shake it out.

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Daily Swim Coach Workout #139

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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A3 Performance Signs World University Games Gold Medalist Veronica Burchill

Burchill is a 2-time World University Games Gold Medalist, 2-time World Championship Gold Medalist, and 20-time NCAA All-American.

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Competitor Coach of the Month: Bruce Gemmell, NCAP

Bruce Gemmell and Katie Ledecky were an unstoppable duo for years – and one of Ledecky’s early world record explosions happened in June of 2014.

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