Regan Smith Shares the Set She Crushed 2 Days Before Breaking the 200y Fly American Record
Regan Smith started this LCM season with some “off” events, competing in the 200 IM and 400 IM in Greensboro before jumping into her usual back/fly lineup
Simone Manuel on Progress Since Comeback: “I’ve really come a very long way”
Simone Manuel had a stellar showing in Greensboro, her first major LCM meet since the 2021 Olympics, where she made 3 A-finals in the 50,100, and 200 free
Hubi Kos Details Growth in Yards Swimming with Bowman & ASU Training Group
After putting up stellar performances at the GAC 2 weeks ago at the NC State Invite, world champ Hubi Kos is back in Greensboro getting some solid LCM reps in
Summer’s Tips for a Great 400 IM: “You definitely need some breaststroke endurance”
McIntosh says she is looking forward to the 200 breast on the last day of the meet to build her breaststroke endurance for this grueling event.
Chase Kalisz on ASU Fall Training: “I was down in the grave for a while”
Kalisz has been putting in a ton of aerobic work this fall, which isn’t the easiest for the near 30-year-old when training with spry 20-somethings.
Drew Kibler on Training with ASU: ‘It’s really gnarly’
Kibler said he is forced to bring his A-Game to practice every day under the tutelage of head coach Bob Bowman and the ASU pro group
Competitor Coach of the Month: Lea Maurer
Led by Maurer, the Trojans had impressive performances across the board at the Texas Invite, including the women earning NCAA ‘A’ cuts in all five relays.
FINIS Set of the Week: Bilateral Breathing
Bilateral breathing is a fundamental skill to achieve good alignment and symmetry in your freestyle swimming.
How To Achieve An Even More Continuous Breaststroke?
Coach Nagy is a highly sought-after swimming expert who contributes to swimming media when he has new insights to share.
2024 Aggie Swim Camps – Sign Up Today
The Aggie Swim Camp is known as a premiere technique-based camp where our philosophy is “INDIVIDUAL ATTENTION”
2024 Mizzou Swim Camps – Sign Up Today
The Tiger All Around Camp is aimed to take all of the knowledge of the Mizzou Coaching staff and merge everything together
Stanford Freshman Caroline Bricker: “Best day of the week is 400 IM Day”
Bricker turned heads when she threw down 3 PBs and 3 nation-leading times in the 200Br/200Fl/400IM in a suited October dual against Arkansas
Texas Freshman Berit Berglund Speaks on Going First 100Bk PB in 2 Years
After not going a PB in one of her signature races (the 100 back) in 2 years, Texas freshman Berit Berglund blasted a 50.7 while leading off the medley relay
A Candid Conversation with Griffith University’s Michael Bohl on Chasing Greatness
Michael Bohl has led Kaylee McKeown, Emma McKeon, and Stephanie Rice (among many, many others) to immense Olympic success.
What Did Stanford Freshman Henry McFadden Take Away from World Champs?
Henry McFadden clocked a best time in the 200y free in Austin at the 2023 Texas Invite, touching at 1:32.78.
