SwimSwam Podcast: Dryland Training for Swimming with Chris Ritter of SURGE Strength

In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman HodgesGarrett McCaffrey, and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.


Visit https://surgestrength.com/ to learn more.

SURGE Strength is currently onboarding new swimmers and teams that are in need of custom Dryland Programs. Visit their website to fill out the quick initial form and schedule a call with Chris to discuss further.

And the final chance to Become SURGE Strength Dryland Certified (SSDC) is quickly approaching. Learn more and Join the SSDC Waitlist: https://swimswam.com/become-surge-strength-dryland-certified-ssdc-save-the-date/



SURGE Strength - Dryland Training for Swimming

This podcast is courtesy of SwimSwam’s exclusive dryland training partner, SURGE Strength.

SURGE Strength is swim-specific, strength training by Chris Ritter. SURGE Strength builds better athletes and faster swimmers through Dryland Programs, Courses and Certification.

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About Gold Medal Mel Stewart

Gold Medal Mel Stewart

MEL STEWART Jr., aka Gold Medal Mel, won three Olympic medals at the 1992 Olympic Games. Mel's best event was the 200 butterfly. He is a former World, American, and NCAA Record holder in the 200 butterfly. As a writer/producer and sports columnist, Mel has contributed to Yahoo Sports, Universal Sports, …

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