Your opportunity to become SURGE Strength Dryland Certified is now here! SSDC enrollment is now open for a limited time.
Join Chris Ritter of SURGE Strength for a FREE Webinar on – The Process of Dryland Training. You’ll gain more knowledge and confidence about your dryland.
Learn 5 tangible ways to get buy-in from both your swimmers and other coaches on staff with your team Dryland training program.
Your opportunity to become SURGE Strength Dryland Certified is almost here! SSDC Open Enrollment begins next week, don’t miss out!
More SURGE Strength Dryland Training
Learn why dryland coaches are becoming SSDC and how strength coaches, athletic trainers, personal trainers, & other health professionals can benefit too.
Join us as Chris Ritter pulls back the curtain and tells 3 stories of success to find better dryland training with his company, SURGE Strength.
You can now quickly grade your dryland program to see how it measures up to the basic principles and applications that should be in every dryland program.
Learn how to maximize your team dryland program with answers to our most frequently asked Dryland questions (from swimmers and swim coaches like you!).
When you become a dryland certified coach through SURGE Strength you’ll learn how to apply the proper dryland training principles and gain confidence.
Learn how to take the guesswork out of individualizing dryland training, even in a group setting, with SURGE Strength’s level system of exercises.
Learn the Dryland assessments for swimmers that SURGE Strength recommends to give coaches a reliable reference point when it comes to programming dryland.
Dryland training for sprinters only isn’t the proper approach because all swimmers benefit from resistance training when done properly.
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