Beyond the Pancakes: Tennessee Weight Coach Explains UT’s “Savage Training”
For strength coach Greg Adamson, it’s about “how can we get more fluent in movement efficiency; how can we create the shapes we need to create.”
WATCH: Indiana Swim 2:52 in 400 Free Relay in a Dual Meet (RACE VIDEO)
The Indiana men graduated their top sprint freestyler, but haven’t missed a beat in the 2019-2020 season. Their relay on Friday was the country’s fastest at a dual meet this year.
VIDEO: The March To States, Episode I
This is first part in a 4 part documentary leading up the Virginia Independent School Athletic Association (VISAA) Swimming & Diving State Championship.
Practice + Pancakes: Tennessee Men Hit Suited Top-End Speed Post-Weight Workout
The set was focusing on working on breakouts and walls while going at top speed, or the speed you’ll ideally be at when you’re at conference
Beyond the Pancakes: A Different Take on the “Club Team Mentality”
perhaps the most novel thing we witnessed was head coach Adam Depmore’s philosophy on how to run his team: Safe and Scalable Fun.
Practice + Pancakes: Tennessee Women Display “Savage Training” in Weight Room
Specifically, we got to go to the weight room with the Vols and see what their weight philosophy, titled “savage training”, is all about
Watch: Australian OW Champions Talk About Their Races, Prep for Tokyo (Video)
We’ve posted videos of interviews with some of the champions from this weekend on our YouTube channel.
Mallory Comerford Explains Why She Partnered With arena
Mallory explains how the arena relationship began, and she teases that she has tested the new 2020 arena tech which will be released this spring.
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Watch Bacon’s 51.3 100 Back/52.8 100 Fly at 2020 ISL HS Champs (Full Recap)
Bacon set 2 individual League Records, while teammate Erin Gemmell broke 50 seconds to win the 100 free as a freshman. Both contributed to a pair of relays.
WATCH Coleman Stewart’s 45.6 100 Back and More Highlights From NC State vs. UVA
Coleman Stewart, an NCAA Champion in the event, scorched a 45.65 to win the race en route to a backstroke sweep for the Wolfpack.
Arcadia University Thrives in Puerto Rico (Training Trip Video)
Arcadia University’s men’s and women’s swim teams were in San Juan Puerto Rico when a massive earthquake hit off the…
Buffalo State Escapes New York Winter for Tampa Sun (TRAINING TRIP VIDEO)
From December 15th to 21st, temperatures in Buffalo, New York bounced between 10 and 35 degrees Fahrenheit. Over those same…
Practice + Pancakes: Lone Star Aquatics Take Stability Training to a New Level
Lone Star’s dryland work really stood out to me, and to kick things off, they typically warm up using Indo boards. They do a variety of exercises on them
Dave Durden Speaks on Rest of Cal Season: “This is Always a Fun Time of Year”
Cal men’s swimming tweeted out a video of head coach Dave Durden reflecting on the 2019-2020 season so far, and previewing the upcoming weeks for his team
WATCH LIVE: 2020 Euro Meet in Luxembourg
Follow along as superstars like Florent Manaudou (above), Katinka Hosszu, and Sarah Sjostrom race for cash in Luxembourg this weekend.
