Leon Marchand Slept 11 Hours Before the 200 IM Final in Paris

High performance takes a lot of work both in and out of the pool. At an Olympic Games, there are added factors like media obligations, drug testing, and odd eating hours that can make getting the proper recovery challenging.

This didn’t seem to be a problem for Leon Marchand in his home country of France, where he won 4 gold medals at the 2024 Paris Olympics. His coach, Bob Bowman, revealed that the Flying Frenchman actually slept for 11 hours the night before his final individual race, the 200 IM.

Watch SwimSwam’s full interview with Bob Bowman here.

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Awsi Dooger
4 days ago

6 hundredths too many

Andrew
4 days ago

Must be nice when your government systemically undermines your competition by making the living conditions absolute hell

Steve Nolan
Reply to  Andrew
4 days ago

I still can’t fathom the death toll from athletes in Paris. Truly staggering.

Adriana Patino
Reply to  Steve Nolan
4 days ago

I agree, the complete lack of Covid precautions, the horrible conditions of the Village, everything was just an absolute mess. Heartbreaking for those of us who know the level of dedication, discipline and sacrifice that it takes to compete at an international level, let alone the OLYMPICS! France should be ashamed.

Kazkarson
Reply to  Andrew
4 days ago

Yup the Italian medalist even had to sleep in the park

Master blaster
4 days ago

That’s because he wasn’t in the noisy, uncomfortable Olympic village, but probably in a posh private Villa with a high end mattress,white noise, room darkening shades and a working AC that kept a cool room temperature of 65 degrees. It’s no coincidence that he performed at his peak. I’m sure his accommodations were planned for months ahead.

Wolfpack March Motor
Reply to  Master blaster
4 days ago

That sounds like any college apartment in the United States, so nothing new for Marchand. I hope they have normal (by American standards) accommodations in LA 2028

Jeff
Reply to  Master blaster
4 days ago

by the sounds of it, Marchand was having his 11 hour sleep a lot closer to the pool than the 45 minutes or so it took the others to get there from the village.

RealCrocker5040
4 days ago

While Ryan Lochte got wasted until 5 hours before his Shanghai 200 IM final

Christine Breedy
4 days ago

I haven’t been able to sleep 11 hours SINCE I retired from swimming-and that was in 1988-

Plainjane
4 days ago

I wish I could sleep 11 hours

I swim like a dog
4 days ago

JLo is jealous. She sleeps for 8 hours only.

Shoudawouda
4 days ago

This might be inflammatory, but sleep has never been a priority with age group and college swimming. Doubles are just deadly for health and performance. Good for Marshand for being able to log 11 hours, because obviously he needed it.

Alaverga
Reply to  Shoudawouda
4 days ago

Name one good swimmer who doesn’t do doubles

Hank
Reply to  Alaverga
4 days ago

Michael Andrew

Alaverga
Reply to  Hank
3 days ago

I said a GOOD swimmer

Grant House anti-fan club
Reply to  Shoudawouda
4 days ago

Turns out that was not inflammatory

Admin
Reply to  Grant House anti-fan club
4 days ago

I think most people (not all people) agree with the sentiment with where we’ve progressed as a society in 2024.

I think the bigger problem is ‘what can we do with that belief?’

The cost of building more pools to get everyone on their ideal sleep cycles is a big hurdle to overcome.

Grant House anti-fan club
Reply to  Braden Keith
4 days ago

Fair enough, although I think there are other ways to get around that hurdle if the goal is more sleep; not going into detail, America is easily the most stacked country when it comes to pools.

I think there’s something to be said about the majority of the US national team actively pursuing a diploma/degree. I feel like there are some factors we could look at such as education and marital status, income from non-active sources (ie sponsors, not Youtube @CodyMiller), possibly location, and what effect those have on outputs like body composition, sleep and time improvements.

I hypothesize you’d find a lot of top-level swimmers that only focus on swimming, and have passive income to support that lifestyle, and… Read more »

Shoudawouda
Reply to  Braden Keith
3 days ago

Mandating swim lessons in our schools would likely make the need a reality. Back to encouraging more sleep by way of reducing double workouts, there was a team in Fullerton that couldn’t find a way to to hold doubles, and was a very successful club in spite of limited pool time.

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