Katie Ledecky Throws Down 8:04.12 WORLD RECORD In The 800 Freestyle

2025 Pro Swim Series – Fort Lauderdale

On the final night of the 2025 Pro Swim Series, 28-year-old Katie Ledecky—widely regarded as both the greatest freestyler in history and the greatest female swimmer of all time—saved her best swim of the week for last, breaking her own 800 freestyle world record. She lowered the mark from 8:04.79, set in 2016 when she was 19, to an astonishing 8:04.12.

This is Ledecky’s 16th career individual world record, and her first since nearly seven years ago—May 16, 2018, when she set the current 1500 free standard (15:20.48) at the Pro Swim Series meet in Indianapolis.

Ledecky’s improvement came primarily from both the first and final 50s. She opened the race with a blistering 27.59 over the first lap—nearly half a second faster than her previous record swim—and by the 150 mark, she was already more than a second ahead of her old pace. Through the middle of the race, Ledecky slightly fell off her previous splits, particularly between the 200 and 400 marks, where she logged slightly slower splits. However, she began to build significant momentum again after the 500 turn, with the crowd really starting to get engaged.

Her biggest margin of improvement came over the final 50, where she blasted a 28.46—more than half a second faster than the 28.99 she recorded to close her former record.

Ledecky’s 400 splits tonight were 4:01.78 and 4:02.34, compared to her previous world record halves of 4:01.98 and 4:02.81.

Fun fact: Ledecky’s final 400 split tonight of 4:02.34 would place her as the 19th-fastest performer of all time in the individual 400 free. She ranks 3rd all-time in the event with her 3:56.46 clocking from the Rio Olympics.

Additionally, Ledecky’s first 200 (1:58.38) and last 200 (1:59.85) add up to 3:58.22, which would situate her 4th all-time in the individual 400, behind only herself, Ariarne Titmus, and Summer McIntosh. That time is nearly three seconds faster than her bronze-medal swim in the individual event at the Paris Olympics, and she’s only been faster than that time in the individual event on three occasions.

See a full splits comparison between her new and old records below.

Splits Comparison:

New World Record Former World Record
50m 27.59 28.03
100m 29.98 (57.57) 29.95 (57.98)
150m 30.01 (1:27.58) 30.73 (1:28.71)
200m 30.80 (1:58.38) 30.71 (1:59.42)
250m 30.67 (2:29.05) 30.64 (2:30.06)
300m 31.03 (3:00.08) 30.70 (3:00.76)
350m 30.70 (3:30.78) 30.37 (3:31.13)
400m 31.00 (4:01.78) 30.85 (4:01.98)
450m 30.47 (4:32.25) 30.22 (4:32.20)
500m 30.74 (5:02.99) 30.74 (5:02.94)
550m 30.50 (5:33.49) 30.60 (5:33.54)
600m 30.78 (6:04.27) 30.76 (6:04.30)
650m 30.43 (6:34.70) 30.77 (6:35.07)
700m 30.67 (7:05.37) 30.37 (7:05.44)
750m 30.29 (7:35.66) 30.36 (7:35.80)
800m 28.46 (8:04.12) 28.99 (8:04.79)

Ledecky bumps McIntosh—the second-fastest performer of all time—out of the top ten performances in history and now owns 23 of the 25 fastest 800 swims ever recorded.

All-Time Top Performances, Women’s 800 LCM Freestyle:

  1. Katie Ledecky — 8:04.12 (2025)
  2. Katie Ledecky — 8:04.79 (2016)
  3. Katie Ledecky — 8:06.68 (2016)
  4. Katie Ledecky –8:07.07 (2023)
  5. Katie Ledecky — 8:07.27 (2018)
  6. Katie Ledecky — 8:07.39 (2015)
  7. Katie Ledecky — 8:08.04 (2022)
  8. Katie Ledecky — 8:08.87 (2023)
  9. Katie Ledecky — 8:09.13 (2018)
  10. Katie Ledecky — 8:09.27 (2022)
  11. Summer McIntosh — 8:09.86 (2025)
  12. Katie Ledecky — 8:10.32 (2016)
  13. Katie Ledecky — 8:10.70 (2019)
  14. Katie Ledecky — 8:10.91 (2016)
  15. Katie Ledecky — 8:11.00 (2014)
  16. Katie Ledecky — 8:11.04 (2024)
  17. Katie Ledecky — 8:11.08 (2018)
  18. Katie Ledecky — 8:11.21 (2015)
  19. Katie Ledecky — 8:11.35 (2014)
  20. Summer McIntosh — 8:11.39 (2024)
  21. Katie Ledecky — 8:11.50 (2017)
  22. Katie Ledecky — 8:11.70 (2018)
  23. Katie Ledecky — 8:11.83 (2022)
  24. Katie Ledecky — 8:11.98 (2018)
  25. Katie Ledecky — 8:12.03 (2022)

Ledecky, a nine-time Olympic gold medalist and the four-time defending Olympic champion in the 800 freestyle, has also won the world title in the event six times, spanning from 2013 to 2023. She sat out the 2024 Worlds due to their proximity to the Paris Games.

Ledecky’s career has seen a massive resurgence since she left Stanford in the fall of 2021 to train with Anthony Nesty at the University of Florida. In a five-year span starting from after she set the 800 free World Record in 2016 to the Tokyo Olympics in 2021, she only broke the 8:10 barrier twice in the event. However, after moving to Florida, she has broken 8:10 a total of five times.

Her performance this week marks a remarkable return to top form—undoubtedly her best meet since the Rio 2016 Olympics.

Earlier in the competition, Ledecky logged her second-fastest times ever in both the 400 free (3:56.81) and the 1500 free (15:24.51). After a dominant, solo swim in the 1500, the 400 was a masterclass in race strategy, paced perfectly with McIntosh effectively acting as the rabbit.

Race Video:

Courtesy: USA Swimming

SwimSwam Edit:

Post-Race Interview with SwimSwam:

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Lucy Loves Water
19 minutes ago

IMHO, Katie is the GOAT, regardless of gender.
I was fortunate enough to watch her win the 800 in London in 2012.
13 years on, she’s creating more superlatives.
What more can I say.?
Go Katie.

Swim2
Reply to  Lucy Loves Water
8 minutes ago

The recency bias is crazy. Phelps is easily still the GOAT. This comment probably gonna get downvoted too 😭. No shade to katie though. She is a legend in her own right of course.

Miss M
1 hour ago

Such a dominant swim.

Interesting that she had a bigger gap between fastest and slowest laps in this WR, going out fast in a 27.53 but having two slight outliers in a 31.00 and a 31.03 lap, compared to a fastest lap of 28.03 and nothing slower than a 30.85 in her old WR.

sjostrom stan
2 hours ago

legit question: how rested do yall think Ledecky was for this meet? does she just not need rest or something? or is Singapore just going to be this amplified?

OldCoach
Reply to  sjostrom stan
1 hour ago

Pros don’t need rest. That’s why they are pros. Those who keep talking about rest are operating under a more old school model

sjostrom stan
Reply to  OldCoach
1 hour ago

bro her training partner is literally Bobby Finke, the definition of taper swimmer

Scarlett
Reply to  sjostrom stan
26 minutes ago

Nobody really knows. Just like she says, take it day by day!

Swimpop
2 hours ago

Is she leaner than we’ve seen for awhile?

THEO
2 hours ago

Least expected swim of the last 365 days and yes I am aware Pan swam 46.4

Awsi Dooger
2 hours ago

That was so awesome. I have attended one session of Pro Swim Series and saw two world records. Great decision to attend this meet instead of Grand Slam Track. The mayor applied the pressure by saying we’d see world records.

Unfortunately I didn’t begin taping the Ledecky race until roughly 550. At that point I sensed it was going to happen. I got the entirety of the Gretchen race on tape. Maybe I’ll post the view from the stands versions to YouTube if they look decent. I was high toward the 50 side.

It was hilarious in the stands. Everyone nearby suddenly was expecting a world record in every race. I became viewed as the bad guy when I was… Read more »

Gg Swims
3 hours ago

Wowzers! We are witnessing unprecedented greatness, let’s enjoy it while we can!

Concerned swimming citizen
4 hours ago

This is one of the many reasons LEDECKY deserved the presidential medal of freedom. She is so inspiring, even to a 47 year old man like me. I smile so much when I see her. Days like these just make my day.