SwimSwam

Training Intel

3 Nutrition Tips for Peak Swimming Performance

How you eat is not about calories, “super foods”, or special tricks. It is entirely about how you can best refuel your muscles for the next race while accelerating recovery from the previous one.

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College

2015 ECAC Open Day Two: Pitt Women, Navy Men Extend Leads

Stephanie Koziol and the Bucknell women sit in fourth place in the team race after two days of racing at the ECAC Open.

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Pac-12

5 Big Things From The Final Night Of The Women’s Pac-12 Championships

#2 Missy Franklin Wraps Up College Career, Winning 6 of 6 Individual Pac-12 Titles

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Pac-12

2015 Pac-12 Women’s Championships: Day 4 Finals Live Recap

Missy Franklin will be competing for her final individual Pac-12 victory of her career in tonight’s 200 backstroke.

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Big Ten

2015 Men’s Big Ten Championships: Bosch’s third title leads Wolverine men to 5th-straight conference championship

Dylan Bosch won his third individual event of the meet with a pool-record 200 fly performance to help Michigan win its 5th-straight Big Ten title.

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Big 12

2015 Big 12 Swimming & Diving Championship: Day 4 Finals Real-Time Recaps

Freshman Brett Ringgold is the top seed in the 100 free, where defending Big 12 champ Tim Squires of West Virginia may prove the toughest test to the ongoing Texas sweep on the men’s side.

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Speedo
5 Signs You are a Sprinter
She Said Yes! Michael Phelps Gets Engaged to Girlfriend Nicole Johnson
Jack Conger Breaks American/US Open Record In 200 Fly Time Trial To Open Big 12 Championships
Yik Yak Reveals the Ugly Side of Swimming – Shout From the Stands
RACE VIDEO: Watch Jack Conger Break the American Record in the 200 Yard Fly Unshaved
Why Swimming to Music Matters – Feature Video
Cal Freshman Cierra Runge Breaks NCAA Record in 500 Free at Pac-12 Championships
ikkos
10 Signs You’re a Retired Swimmer
17 Ways to Drive Your Swim Coach Nuts
A Letter to High School Swimmers who “Aren’t Good Enough” to Swim in College
5 Signs You are a Sprinter
She Said Yes! Michael Phelps Gets Engaged to Girlfriend Nicole Johnson
The 4 swimmers you will meet in high school
I Wish I Had Known These 7 Tips for Getting Up for Early Morning Practice
Competitor Swim

Powerlist

3 Nutrition Tips for Peak Swimming Performance

How you eat is not about calories, “super foods”, or special tricks. It is entirely about how you can best refuel your muscles for the next race while accelerating recovery from the previous one.

  4 CommentsRead More »

2015 ECAC Open Day Two: Pitt Women, Navy Men Extend Leads

Stephanie Koziol and the Bucknell women sit in fourth place in the team race after two days of racing at the ECAC Open.

  Comment First!Read More »

5 Big Things From The Final Night Of The Women’s Pac-12 Championships

#2 Missy Franklin Wraps Up College Career, Winning 6 of 6 Individual Pac-12 Titles

  8 CommentsRead More »

Finis

2015 Pac-12 Women’s Championships: Day 4 Finals Live Recap

Missy Franklin will be competing for her final individual Pac-12 victory of her career in tonight’s 200 backstroke.

  27 CommentsRead More »

2015 Men’s Big Ten Championships: Bosch’s third title leads Wolverine men to 5th-straight conference championship

Dylan Bosch won his third individual event of the meet with a pool-record 200 fly performance to help Michigan win its 5th-straight Big Ten title.

  2 CommentsRead More »

2015 Big 12 Swimming & Diving Championship: Day 4 Finals Real-Time Recaps

Freshman Brett Ringgold is the top seed in the 100 free, where defending Big 12 champ Tim Squires of West Virginia may prove the toughest test to the ongoing Texas sweep on the men’s side.

  21 CommentsRead More »

5 Big Things from the Final Night of the 2015 Men’s Big Ten Championships

Northwestern’s Jordan Wilimovsky took right over where graduated NCAA champ Connor Jaeger left off in the Big Ten distance event. In fact, Wilimovsky wiped Jaeger’s name off a record board.

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5 things that get worse quickly when you stop swimming then try to train again

Ryan Lochte doesn’t get “out of shape” like most of us when we stop swimming, but his expression in this photo is essentially the way it feels when you stop swimming, then try working out again.

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Swim Job: North Carolina Aquatic Club seeks Swim Coaches

NCAC is a USA Swimming Silver Medal Club with approximately 250 swimmers, consistently top-5 in LSC with rising success on the Sectional, Junior National, and Senior National level.

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Paddock Evacuator

5 Big Things from Day 4, Entire Men’s ACC Swimming & Diving Championships

The NC State Wolfpack celebrates its 25th ACC Championship Title, its first since 1992.

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Lincoln, Nebraska to host Midwestern Swimming Coaching Clinic, April 25th-26th, 2015

This clinic is presented as an alternative to the many other great clinics out there that may be too far away or too far into the competitive season for some coaching staffs and teams.

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2015 Ivy League Men’s Championships: Princeton’s Relay Sweep Contributes to 6th Title in 7 Years

The Princeton men’s swimming and diving team won their sixth Ivy League title in seven years on Saturday at DeNunzio Pool.

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Swim Capz

Another Good Night for Watanabe at the New South Wales Championships

Kanako Watanabe won the women’s 200 IM in a time of 2:10.76 which is the second fastest time swum in the world this year…

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Akron Zips Repeat as MAC Champions

Akron closes NECs with 95 point victory over runner-up EMU

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Bobby Bollier Doubles Up, Sarah Henry Takes 400 IM at College Station Sectional

The finals of the 2015 College Station Sectionals continued tonight, with the 200 free, 200 breast, 100 fly and 400…

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ACC: American College Connection
PHOTO VAULT: TCU Horned Frogs at the 2015 Big 12 Championships Arena Athlete Mie Nielsen – Photo Vault Sunkist Swimming defends Mississippi Swimming Championships title (Mini-Photo Vault included) PHOTO VAULT: 2015 ACC Women’s Swimming & Diving Championships PHOTO VAULT: Happy Birthday to Rowdy Gaines! Lyons Aquatics of La Grange, IL celebrates 50th anniversary Photovault: Texas Longhorns Take Down TCU