Video Interview

Conger on Training With DeSorbo: “We can do something special” (Video)

Olympic gold medalist Jack Conger talks about training as a post-grad at the University of Virginia.

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Sergio Lopez is Focusing on the Long Term at Virginia Tech (Video)

First year Virginia Tech head coach Sergio Lopez was positive about his team’s performance during his first time leading the Hokies against the University of Virginia Cavaliers.

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Penny Oleksiak on Move to Toronto, Absence at Pan Pacs (Video)

Oleksiak says this is one of her best meets in the past 2 years, racing well in all her events and even taking the win in the 50 fly

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How do you Manage Training for Open Water and Pool Events?

Even though she was stellar in the pool in Knoxville this weekend, Ashley Twichell’s main focus right now is the Open Water Nats in May. How does she balance training for both open water and pool?

Michael Andrew Previews Event Line up for 2020 (Video)

Over the weekend in Knoxville, Michael Andrew gave us a taste of what his event schedule may look like for the 2020 Olympic Trials

Kelsi Dahlia: “I try not to preference… but I really do enjoy short course” (Video)

Kelsi Dahlia of Cardinal Aquatics is really learning how to back-half. Out in 28.09, she came back in a 29.77, out-splitting everyone else by a second, to clock a 57.86.

DeSorbo on Fong 100 Fly: “If you think you can do it… go ahead” (Video)

With UVA’s victory securely in hand, the Cavaliers exhibitioned the 100 fly, and Fong and Keblish donned tech suits with a specific goal in mind – pushing each other to take down the school and pool records.

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Carson Foster Talks Christmas Training: 21×200 Backstroke (Video)

Carson Foster gave us the break down on his Christmas training, including a set of 21×200, ending with 6 on 2:00… Backstroke

Zach Fong on Subirats Pool Record: Subi “Taught me a lot about how to swim butterfly”

UVA seniors Zach Fong and Bryce Keblish wanted to do something special for their last home meet ever. They exhibitioned the 100 fly and donned tech suits with a specific goal in mind – pushing each other to take down the school and pool records.

Ali DeLoof on San Diego Move: “It’s similar to going to college for your freshman year”

The move marks a big shift for DeLoof, who has spent six years training in Ann Arbor with her three sisters (Gabby, Catie, and Jackie) and swimming her way to World University Games and SC World Championships

Bryce Mefford Describes Racing Ryan Murphy, Daniel Carr in Practice (Video)

Coming into Cal as a freshman, Bryce Mefford was intimidated walking into practice, stepping up on the blocks next to names like Ryan Murphy and Jacob Pebley. But times have changed

For Christmas, Regan Smith got… A Tire Pressure Gauge (Video)

Regan Smith was out like a rocket, turning at 1:02.21 at the 100 mark. She was certainly feeling it down the final length, but she held on and clocked a 2:07.53

Luca Urlando Excited to Have Goals “Within Reach Now” (Video)

Gianluca explains his recent successes at Summer Nats, Jr Pan Pacs, and Winter Jrs

Hear Ryan Murphy Analyze 53.1 100 Back in 53 Seconds (Video)

Ryan Murphy already was in a body-length lead off the first 25 meters of the race. Murphy went on to continue breaking away from the field and won with a 53.17

Kayla Sanchez: “I try not to set too big of expectations on myself” (Video)

Sanchez has had a whirlwind year, dropping best times seemingly every time she hits the pool

Simone Manuel Got to See Michelle Obama for a 3rd Time (Video)

While Margo Geer looked strong into the last 15 meters, Simone Manuel had the stronger last stroke to out-touch Geer by 0.03. Manuel won the event in a 24.75, Geer took second in a 24.78.

Dana Vollmer Plans Training Trip #2 with Jeanette Ottesen… in Tasmania (Video)

Cal Aquatics’ Dana Vollmer, on her comeback tour, was 59.27. That’s a tenth faster than she was at her first meet back, the 2018 Winter Nationals last month

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