FINIS Set of the Week

FINIS Set of the Week: The Ring of Fire

This week’s Set of the Week comes from Ethan Beseris, FINIS Team Sales Rep.
It burns, burns, burns, even ending with 200 kick after the cooldown.

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FINIS Set of the Week: Lungarno Ladder

Journey to the hills of Tuscany with this set. After 5 rounds your body will look like it was carved from Carrara marble.

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FINIS Set of the Week: The Captain America

Go from runt to super soldier with this dryland/endurance combo. Try the main set with Agility Paddles for an added burn.

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FINIS Set of the Week: Teamwork Makes The Dreamwork

For this set, you will learn to rely on your teammates to progress. Grab a friend on the way to the pool and get ready to swim fast!

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FINIS Set of the Week: Aerobic Albatross

FINIS Team Sales Rep Ethan Beseris shares that an albatross can fly almost 800,000 miles in a single day. Can you swim 2,000 yards/meters in a single set?

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FINIS Set of the Week: Sprinter’s Fancy

This week’s Set of the Week from Ethan Beseris offers a deceptively challenging practice, designed for the true splash-and-dash athlete.

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FINIS Set of the Week: Love It or Hate It

Any well-crafted workout will lead to strong reactions: fist pumps from some and eye rolls from others. This set is a major fist pump for distance swimmers.

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FINIS Set of the Week: A Little Bitta Everything, A Whole Lotta Work

From Jill Bennett, FINIS Director of Sales & Marketing, this set is for the coach or athlete that’s ready for a happy medium of technique work and yardage.

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FINIS Set of the Week: Persistent Resistance

Set of the Week is courtesy of FINIS, a SwimSwam partner. This week’s set comes from Jill Bennett, Director of Sales…

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FINIS Set of the Week: Mile Fly Club

This set from Jill Bennett, FINIS Director of Sales & Marketing, comes complete with bragging rights. For even more street cred, do this set long course.

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FINIS Set of the Week: Broken Breakdown

This set is built to drive quality speed. The sharp increases in effort should be challenging! Also makes for a great test set for distance swimmers.

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FINIS Set of the Week: It’s All in the 3’s

This set is ideal for the swimmer that’s looking to build a solid pace. A great way to rev the engine during early season training or training trips.

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FINIS Set of the Week: Equinox

A perfect set for getting back to work after some time away from the swimming pool. This week’s set comes from Ethan Beseris.

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FINIS Set of the Week: Will’s Way

Take a moment to slow down and focus on the fundamentals. It will pay dividends in the long run! This week’s set comes from Ethan Beseris.

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FINIS Set of the Week: The Old Fashioned

A classic aerobic set, great for the days where you just need to get some yards in. Bring a Duo along for company!

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