Training

Competitor Coach of the Month: Steve Morsilli

Morsilli has consistently been producing elite age group swimmers with the Pleasanton Seahawks since founding the club in December 1982.

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Funkita Releases APEX Viper Secure Race Suit After World Aquatics Rule Change

Funkita lobbied World Aquatics to update the Competition Regulations to allow swimwear with a period-proof gusset to be given approval for competition.

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FINIS Set of the Week: The Joys and Pains of Pulling

This week’s workout is a pull set designed to working on change of speed without the use of your legs.

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British Swim School: A Franchise Opportunity Making a Difference in Unexpected Places

British Swim School offers a unique franchise opportunity that’s challenging traditional business models.

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A Constraints-Led Approach to Swimming with Andrew Sheaff

Listen to how coach Andrew Sheaff is changing how he looks at teaching and learning for both swimmers and coaches.

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FINIS Set of the Week: Resistance is Futile

This set is designed to work on your speed by adding resistance then taking it away for sprints.

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Owning a British Swim School Franchise

This unique venture combines financial potential with the satisfaction of teaching a vital life-saving skill.

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Rebel with a Cause: How Cam McEvoy Rejected Traditional Swim Training and Won Olympic Gold

Listen to what “The Professor” of swimming says about how we train in swimming and what worked for him in his pursuit of Olympic gold.

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FINIS Set of the Week: IM Not Kidding You

This week’s set is IM focused. Add up to 3 rounds of the main set depending on the level of difficulty desired.

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Dive into the Excitement of Adult Swimming Lessons

Organizations like British Swim School offer specialized programs for adults, recognizing that there’s no one-size-fits-all approach to teaching swimming.

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FINIS Set of the Week: Seemingly 100s of 100s

This set will have you asking yourself, “Who hurt her?”

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Embracing Progression: The Philosophy of British Swim School

British Swim School takes immense pride in its unique approach to teaching swimming skills – an approach that sets it apart from traditional programs.

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British Swim School Makes a Splash in the Nation’s Capital

Local Father and Entrepreneur Brings Premier “Learn to Swim” Program to Washington, D.C.

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Develop An Olympic Mindset: Building Confidence

Dr. Zac Hojnacki explores the concept of building confidence in light of the performances we saw at the Paris Olympic Games.

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2024 ASCA World Clinic in Orlando to Feature USA and International Olympic Coaches

A blockbuster lineup of U.S. and international Olympic Coaches and speakers highlight the highly anticipated post-Paris Olympics ASCA World Clinic!

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