Daily Swim Coach Workout #161
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Do You Know The Part Personality Plays In Your Coach-Athlete Relationships?
Understanding how different coach-athlete personalities react and interact with each other is a new area of Sports Psychology.
Daily Dryland Swimming Workouts #121 – Hit Those Legs
Today’s workout will be focused on the legs, primarily the quads and glutes.
Six Phases of the Freestyle Pulling Cycle: The Release Phase
Once the propulsion phase of the pulling arm is completed, the swimmer’s objective is to release the arm and hand from the water for another pull.
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Pro Tip: How to Power Up Your Self-Talk This Season
You probably already know how powerful motivational and positive self-talk can be for swimming like a boss. Here’s a way to make your self-talk even stronger.
FINIS Set of the Week: Let’s Have Some Fun, This Beat Is Sick
This week’s set of the week comes from Kat Wickham, former University of Utah swimmer, using the Tempo Trainer.
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Aqua Knuckles FAQ: Everything You Need To Know About The Training Aid
Aqua Knuckles continues to improve technique by training swimmers to swim with open fingers. Here’s a review of the company’s most frequently asked questions.
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SwimSwam Podcast: How Does Katie Hoff Build Swim Strength on Dry Land?
Not only has the world champ’s TikTok game been on point during quarantine, but she has also started a new swim-specific dryland program, Synergy Dryland.
Daily Swim Coach Workout #160
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #120 – A Whole Body Workout
Today’s workout will be focused on lower body, upper body, and core.
SwimSwam Podcast: Matt Grevers on Why Quarantine Will Benefit Older Swimmers
And as a fun tidbit, Grevers threw in the race that he thought felt the best over his entire career, which may surprise you.
Caeleb Dressel Dissects His Own 100 Fly World Record From 2019 World Champs
Caeleb Dressel recently posted a detailed analysis of his record-setting performance in the 100 butterfly at the 2019 FINA World Championships.
See 2415 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2815 Swim Jobs.
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Daily Dryland Swimming Workouts #119 – Pumped Up Arm Day
Today’s workout will focus on your biceps and triceps.
Daily Swim Coach Workout #159
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
