Training

Blucore Launches the Corsuit Mini

Core strength comes in small packages.

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What Makes A 2016 Olympic Champion? (Updated 2015 Formula Version)

A year has passed since Swimnex released its mathematical predictions for the 2016 Olympics, and the Swimnex creators have tweaked their formula to come up with an updated set of predictions with less than a year to go before the Rio Games.

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Want to be ultra successful in the pool, but you’re not getting there?

Here are the 9 things you have to do and 9 famous quotes to motivate you along the way…

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5 Signs Your Motivation is About to Sink in the Deep End

Here are 5 warning signs that your motivation levels are about to precariously dip — and what you can do to make sure that your swimming and your goals stay on track.

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Capital City Sea Dragons See Results With USRPT

Mutual of Omaha BREAKOUT clinics are a SwimSwam partner. More and more coaches and programs are learning the benefits that…

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3 Point Plan for Smashing the Weaknesses in Your Swim Training

Ready to take your training to the next level? Here’s a quick 3 point plan for exploiting the biggest areas of improvement — your weaknesses.

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The Decathlon of Swimming Starring Tyler Clary, David Nolan and Felicia Lee

Arguably one of the most difficult events in swimming, the Individual Medley is just as technically demanding as it is grueling.

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5 Ways to Swim Out of Your Comfort Zone

Swimming excellence requires stepping out of our comfort zone. Here are 5 ways to help you blast forwards and onwards with your swimming.

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Why You Should Be Consistently Reviewing Your Swimming

Reviewing your swimming is a powerful way to get more from your swimming. Here are 4 ways to swim faster by evaluating your swimming.

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What Makes A 2016 Olympic Champion?

This article was originally posted in 2014, before the World Championships. In honor of the official beginning of “Olympic season,”…

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When Swimming is Accidentally Art (VIDEO)

The Swedish club team Sk Neptun is currently embarked upon a training trip with a handful of its swimmers at…

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The Swimmer’s Guide to Creating Awesome Habits

Ready to take your swimming to the next level? Developing awesome habits is the ultimate shortcut to fast swimming. Here’s how to make them work for you.

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Incorporating Yoga Into Your Seasonal Plan

Find out how sport specific yoga can be used effectively in a periodized training plan…

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The Training and Development of Mitch Larkin

Mitch Larkin announced to the swimming world that he had truly arrived as a top contender for Olympic gold this…

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5 Mental Hacks to Get You Through Your Next Tough Swim Practice

Are you making tough workouts even harder? Here are 5 tips to help make those challenging sets and workouts easier.

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