Training

7 Questions to Better Goals for Swimmers

Do you set yourself big goals at the beginning of the season? Are there things you want to do with your swimming – know that you can do with your swimming – but you aren’t sure how to get from where you are now to where you dream to be?

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3 Olympians Building Champions in Colorado Springs Tomorrow

The Mutual of Omaha BREAKout! Swim Clinic led by Josh Davis will be building swim champions at Cheyenne Mountain High School Pool in Colorado Springs, CO today from 1-5pm featuring Gold Medalists Allison Schmitt and Conor Dwyer.

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Kettlebell Streamline Snatch

This group has done the exercise a lot this fall and every time Larry Arnold explains it I’m more convinced that this is why our walls are sharper than ever.

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Kick Pro, The Revolutionary Breaststroke Training Tool

Scott Weltz, 2012 US Olympic Team: “The Kick Pro was great because they allow fast swimming with a narrow kick. I was able to do fast pace (swimming) with the straps. They were not a hinderance at all.”

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BridgeAthletic Building Blocks – MB#1

The BridgeAthletic Building Block Series is a set of 5 exercises that can be modified for swimmers of all levels to perform on pooldeck.

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How To Train Through That Dreaded Plateau

When training, at any level, a lot of people struggle with progress after training for a while and hit a plateau. This is commonly known as the ‘plateau syndrome’.

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My 3 Favourite Strategies for Exceptional Swim Practices

Wanna get more from your practices? Here are my 3 favorite strategies for getting the absolute most from your time spent in the water.

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4 Steps To Buying Your New Training Swimsuit Online

In the market for new swimwear but want to skip the dressing room drama? Slix Australia is going to help you with these simple steps for picking the perfect training swimsuit.

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What Kind of Swimmer Do You Want to Be? (And Yes, “Excellent” Is an Answer.)

Want to add some extra velocity to your goals and habits in the pool? Learn how by setting identity-based habits.

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The Brick is Back!

After a surge in sales depleted inventory and resulted in a four-week delay to ship new orders, The Brick is available for sale again. But the company cautions that the new stock may not last long.

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YogaOutlet.com Launches Exclusive Sporti Studio Line as Affiliate Prog

YogaOutlet.com is proud to unveil its new Sporti Studio line geared towards studios, teachers and other Yoga organizations looking for quality and value in bulk orders of studio staples like mats, blocks and straps.

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How to Squeeze More Awesome from Your Swim Practices

Are you making the most of your time in the water? Instead of focusing on doing more, focus on doing it better. Here are 3 ways to max out the time spent at practice.

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Yoga a Key Part of World Champion Mitch Larkin’s Success

One athlete that has included a yoga practice in his weekly routine is 100 and 200 backstroke world champion Mitch Larkin…

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BridgeAthletic October Olympic Trials Preparation Tips

We are 8 months and 11 days away from the first heat going off at the 2016 USA Swimming Olympic Trials. Are you ready?

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Roka swimskins Dominate IRONMAN® World Championship

More athletes at the 2015 IRONMAN® World Championship relied on ROKA swimskins than any other brand.

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