Training

Swim Spray: 30 Years of Chlorine Testing

“As a kid, I always smelled like chlorine. My hair and skin oozed chlorine.”

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SwimSpray: Behind the Scenes

Swimmers are a special breed. Swim-moms (and dads) love and support them through the long winters and summers and endless…

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My Golden Method for Teaching Butterfly

Over the past few months, I’ve been working on developing a methodology for teaching strokes, because when I first started…

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Why I Swim

Swimming is far more than just a sport for many of us. Here are just a few of the endless reasons that I swim. This is a great way to be healthy.

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