Knee injuries are a common ailment that swimmers, especially breaststroke specialists, suffer from…
Eric McGinnis brings us four reasons why some swimmers are so good at practice, but can’t repeat that at the meets.
The attitude we choose to have usually ends up dictating how perform in the pool. Here are some ways to develop an awesome attitude at practice.
It will always be easier to not do the hard stuff required for success in the pool. Here is how to drown out that voice in order to get the things done necessary to succeed.
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Tracking your workouts is a simple, yet high yield way to get more from your swimming. Here are 7 ways to make this tool work for you this season.
Seebohm taps into several skills to keep herself sharp headed into Rio.
Australian Head Coach Jacco Verhaeren and storied Australian coaches from the past engaged in a recent meeting of the minds.
Like sprinting? Here is a 20 minute splash-and-dash set that has it all for you short twitch chlorine-heads.
SwimSwam Magazine is the exact opposite of every swimming magazine you have seen in the past.
The BridgeAthletic Building Block Series is a set of 5 exercises that can be performed by swimmers of all levels on the pooldeck. This Building Block Series requires a kettlebell (KB).
The sport we love doesn’t come without its difficulties, as anyone suffering from “swimmer’s shoulder” can attest. Pain in a…
There are two options for the track start using the back footplate, weight forward or weight backward.