Kosuke Kitajima and Brendan Hansen 100m Breaststroke 2004 Olympic Games
The rivalry between Kosuke Kitajima and Brendan Hansen is one of the most well-known in the swimming world, and it came to a head at the 2004 Olympic Games.
Swimming From Home Talk Show: Annie Lazor on Swimming in 4 Different Pools
Along with IU post-grads Cody Miller and Lilly King, Lazor has swam in 4 different pools over the last 2 weeks in an effort to try and maintain pool time
Swimmer Dryland Workouts #19: 20 Minute At Home Workout
Today’s workout can be as quick or as long as you’d like and for most experienced swimmers I’d say it’s more of a “get the blood pumping” workout
Olympic Champion Misty Hyman and the Unexpected Benefits of Adversity
Misty Hyman upset the swimming world at the Sydney Olympics to win the final of the 200m butterfly. Her path there was far from smooth.
Yoga for Swimmers Mobility Practice: Thoracic Spine Mobility
This yoga for swimmers practice focuses on increasing thoracic spine mobility, which can help improve both technique and shoulder health
Swimming From Home Talk Show: 15-Year-Old Jacob Whittle on Keeping His Head
after last summer, he’s had a lot of practice keeping a level head, not getting too excited or too down about any one thing
More Dressel Abs: “Corentine Circuit #2”
Dressel was kind enough to share another one of his strength coach Matt Delancy’s “Corentine Circuit” ab workouts with the public.
WeCoach4u Dryland Circuit From Olympic Coach Ross Gerry
This dryland circuit from Olympic coach Ross Gerry is one that you can do at home and builds a solid foundation for strength work.
Elite Swimmers Push Limits, Train More Aggressively with Hammer Head Swim Caps
Hammer Head Swim Caps finds that elite swimmers are training harder and with greater confidence when wearing the world’s only protective swim cap.
Comments Off on Elite Swimmers Push Limits, Train More Aggressively with Hammer Head Swim Caps
Dryland Swimming Workouts #19 – Two-a-Days
It’s week 3 of at home drylands. Time to start introducing two-a-days to your routine.
Finding The Calm In The Storm
In these stressful and uncertain times, we can take this as an opportunity to reboot, restart and reassess. Part of that means upping our dryland game.
Swimming From Home Talk Show: Ryan Murphy on New Coffee Habits, Tiger King
When I joined Ryan Murphy this morning, we were both having our morning coffee. He was on cup #2, which I have to say made me a little jealous
FINIS Set of the Week: Cars 2
This week’s set of the week, which includes 16×50 on 3 minutes rest in all out sprint. comes from Ethan Beseris, Team Sales Rep for FINIS.
Comments Off on FINIS Set of the Week: Cars 2
Swimming From Home Talk Show: Kelsi Dahlia on having a COVID-19 Scare
Kelsi Dahlia broke down the weeks following the Des Moines Pro Swim, including a period where she thought that she could have COVID-19 herself
Dryland Swimming Workouts #18 – Toilet Paper Fitness
To maximize your muscle gains, eat a high-protein meal after your dryland workout – Shawn would prefer one cooked over an open fire like the Vikings.
