Bret Lundgaard Doesn’t Want to Leave “Any Stone Unturned” As New Head Coach of Kentucky
Lundgaard has put an emphasis on establishing a base of trust by getting to know the team and not rushing into heavy training too fast.
Open Water & Masters Swimmers Dryland Training with SURGE Strength
SURGE Strength Dryland Programs can greatly enhance the performance of open water & masters swimmers dryland training, as well as making it more enjoyable!
Comments Off on Open Water & Masters Swimmers Dryland Training with SURGE Strength
James Guy Makes Return to Millfield, Will Train with World Champ Matt Richards
SwimSwam caught up with 2023 World Champion James Guy, who recently announced his departure from long-time training home Bath National Centre.
SURGE STRENGTH DRYLAND TRAINING PROGRAM: 5 REASONS TO GET STARTED
This is a great time to get started with a SURGE Strength Dryland Training Program. Learn more and get started at surgestrength.com
Comments Off on SURGE STRENGTH DRYLAND TRAINING PROGRAM: 5 REASONS TO GET STARTED
New Head Coach Ozzie Quevedo Guides SMU Women Through Race Pace | PRACTICE + PANCAKES
SwimSwam took a trip up down to Dallas, Texas, where the SMU women were getting in some race pace work on a Friday afternoon.
6 Reasons Coaches Earn Their Dryland Training Certification with SURGE Strength
Open Enrollment to Become SURGE Strength Dryland Certified (SSDC) only happens a few times a year. Enroll now to earn your dryland training certification.
Comments Off on 6 Reasons Coaches Earn Their Dryland Training Certification with SURGE Strength
5x Medalist Leah Hayes Reflects on 2023 World Jr Championships
SwimSwam caught up with Leah Hayes, the versatile high schooler who won 3 gold medals and 5 total at the 2023 World Jr Championships in Netanya, Israel
How to Become Dryland Certified with SURGE Strength
Join Chris Ritter of SURGE Strength for a FREE Webinar on How to Become Dryland Certified with the upcoming Open Enrollment to Become SSDC.
Comments Off on How to Become Dryland Certified with SURGE Strength
4 Reasons to Become Surge Strength Dryland Certified (SSDC)
Become SURGE Strength Dryland Certified and learn how to harness the potential improvement that’s possible through a sound dryland program.
Comments Off on 4 Reasons to Become Surge Strength Dryland Certified (SSDC)
Coaching the Dryland Coach Within You: A Guide for Swim Coaches
Better understand how to transform your skills as a dryland coach by working with our team at SURGE Strength or becoming SURGE Strength Dryland Certified.
Comments Off on Coaching the Dryland Coach Within You: A Guide for Swim Coaches
Mitch Dalton on Texas Women’s Relationship with ‘The healthy strive for excellence’
Dalton recaps his takeaways from them, primarily the memories that he knows he and the women will remember long after they’re done swimming
Why Ohio State Starts Their College Season with 5 Swims and 4 Lifts per Week
Dorenkott explains his team’s mentality starting the season, trying to keep athletes engaged and excited through February, March, and the long course season
SwimSwam Podcast: Dryland Training for Swimming with Chris Ritter of SURGE Strength
SURGE Strength is currently onboarding new swimmers and teams that are in need of custom Dryland Programs.
