The Navy Swim Elite Training Camp is designed and implemented by our Navy Coaching staff to take swimmers to the next level of performance by focusing on a progressive stroke technique session, while adding an elite level pool training session to each day.
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This Freestyle Balance Drill Progression was submitted by Head Coach Mike Murray at Islanders Aquatics, Long Island NY.
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Goggles are an essential part of all competitive swimmers equipment but often if the straps are too tight or after an extended period of wearing them they can cause “swim goggle headache”.
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The man, the legend, the moustache. Here is Gregg Troy’s favorite distance set.
The Neal Studd Swim Camp at Florida State University, is a camp that focuses on giving each swimmer age 7-18 the tools to improve their overall technique.
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One of the most effective ways a Swimming-Specific Yoga practice can be designed to enhance recovery is through a relatively unknown practice called Yoga Nidra. This article includes a short guided meditation (Yoga Nidra) to enhance your body awareness and increase your ability to relax and let go.
Everyone knows that in long course, there’s no hiding. If you’re technique is shaky, it is revealed on a much bigger scale than in the yards pool. So getting a jumpstart on it early in the long course season is never a bad thing
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We all have the things we excel at—and things we don’t—in the water. Strokes included. Here is why coach is…
Georgia Bulldog-affiliated swimmers crossed the country to dominate the Mesa stop of the Pro Swim Series, with 5 of the Athens Bulldog postgrads winning 9 events.
Fitter and Faster 15 Questions (#FFT15) profiles the 50+ elite swimmers and clinicians that host, instruct and manage the world’s largest swim clinic tour.
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“Easy training is in fact the most important type of training.” Dr. Jan Olbrecht emphatically stated as he finished up his afternoon presentation at the School of Thought Clinic, hosted by Matt Kredich at the University of Tennessee.
Swim parents want the best for their little swimmers. As it turns out, the stress and expectations you have trickle down to your little athlete.