FINIS Set of the Week: A Little Bit of This AND a Little Bit of That
This week’s set has a little bit of everything and is designed for an aerobic pace.
Discussing the Context and Implications of Claire Curzan Transferring to Virginia
We wanted to have a conversation to both provide context on Curzan’s transfer as well as look ahead to what this might mean for the NCAA and world champion
Kelly Pash on Going from World Trials to US Pro Champs: “It was a little tricky”
The incoming UT 5th year admitted that after the US World Trials last month, she was pretty emotionally and physically exhausted.
SwimSwam Drill of the Month, July 2023: “Step 4 Breakout”
SwimSwam’s Drill of the Month for July 2023 is “Step 4 Breakouts,” which comes to us from Schroeder YMCA’s Caleb Hernday.
Outex Underwater Phone Case Unleashes The Power of Smartphones For Training & Fun
Outex is faster, easier, and cheaper than action cams like a GoPro, and is ideal for water sports athletes to analyze to analyze technique and performance.
Dryland Training Program: 5 Keys to Success with SURGE Strength
A dryland training program can greatly increase a swimmer’s performance. But it’s important to have a dryland compliment swim training.
Comments Off on Dryland Training Program: 5 Keys to Success with SURGE Strength
Dryland for Swimmers – is there a better way?
Whether you’re a swimmer, coach or parent and ever wondered if there’s a “better way” to approach dryland for swimmers then SURGE Strength can help you!
Comments Off on Dryland for Swimmers – is there a better way?
FINIS Set of the Week: Let’s Have Some Fun, This Beat Is Sick
This week’s set uses a Tempo Trainer in a variety of different ways and is designed to help you become more efficient with your stroke.
Strength for college swimming, built by SURGE Strength
It’s important for swimmers to have strength for college swimming because of the increased intensity and workload, don’t let your freshman season be wasted!
Comments Off on Strength for college swimming, built by SURGE Strength
FINIS Set of the Week: Underwater Work & Breath Control
This set is a hypoxic set. That means you’ll be doing some underwaters and breath control.
Aquasphere Welcomes World Medalist Swimmer Shaine Casas to the Team
As part of the new collaboration, Shaine Casas will endorse Aquasphere’s industry-leading line of competitive swimming eyewear.
A Team Dryland Training Program Your Swimmers Will Love in 5 Easy Steps
Learn 5 tangible ways to get buy-in from both your swimmers and other coaches on staff with your team Dryland training program.
Comments Off on A Team Dryland Training Program Your Swimmers Will Love in 5 Easy Steps
FINIS Set of the Week: Skills and Drills
This week’s set is focused on technique; specifically the early vertical forearm in the catch.
$50,000 Prize Pool, 2023 Swimming Power Championships
Prove your prowess in the pool and compete against some of the world’s finest swimmers.
FINIS Set of the Week: Shake It Out
This week’s set was designed for recovery. 2000 yards to shake it out and get that lactic acid out of your body.
