Training

FINIS Set of the Week: Is This What Sprinters Do?

As a former distance swimmer, I have no idea what sprinters did for workouts, but this set is my best guess.

  Comment First!

Daily Swim Coach Workout #1002

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Daily Swim Coach Workout #1000

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  3 Comments

Building Technical Accountability Into Endurance Training

Esteemed swim coach Andrew Sheaff shows us a simple strategy to easily implement technical discipline into day-to-day training.

  8 Comments

Daily Swim Coach Workout #1001

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

  Comment First!

Daily Swim Coach Workout #999

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  1 Comment

Daily Swim Coach Workout #998

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

2025 Northwestern Summer Swim Camps – Sign Up Today

At Northwestern Swim Camps, we are committed to teaching the non-negotiable skills that young swimmers need to move forward in the sport.

  Comment First!

Caeleb Dressel Gives Update on Mindset Heading into 2028

SwimSwam recently caught up with 10x Olympic medalist Caeleb Dressel to get his perspective on where he’s at with his swimming.

  27 Comments

Walsh Sisters Shine in Virginia 100 Speed Workout | PRACTICE + PANCAKES

On this Sunday morning, head coach Todd DeSorbo was running a 100-Speed workout, where Olympic sisters Alex and Gretchen Walsh were both present

  92 Comments

When Should Children Learn to Swim? A Critical Perspective

Swim lessons can be an excellent tool, but they’re just one part of a comprehensive approach to water safety.

  1 Comment

Still at ASU, Drew Kibler Rediscovering Love for Racing While Exploring Hobbies Outside Pool

Since returning to practices at ASU, Kibler has been training with new head coach Herbie Behm. But, Kibler hasn’t put swimming on the forefront just yet

  18 Comments

Anna Moesch on Training with UVA: “I’ve pushed myself to be better than I thought I could”

Moesch has already achieved lifetime bests in the 100/200 Free this season and has swam on many of UVA’s A Relays.

  4 Comments

Jack Aikins Looks Back on Experience in Budapest, Learning to Accept the Uncontrollable

Virginia 3rd-Year Jack Aikins recently got precious international experience while competing at the 2024 Short Course World Championships in Budapest

  9 Comments

Aimee Canny on Two Week Holiday Break: “Really does help practice later on in the season”

Todd DeSorbo likes giving his international athletes a bit of extra time for their holiday break so they don’t have to stress about added travel

  5 Comments