Daily Swim Coach Workout #632
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Lilly King: “The first long course race of the season is always a little shaky”
World record holder Lilly King went out fast, hitting the wall at 31.08, and she held on to win in 1:06.24, which is the 2nd-fastest time in the world
See 24 Swim Camps You Might Love This Spring and Summer
These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.
See 3348 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 3,748 Swim Jobs
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FINIS Set of the Week: Lunchtime IM Workout
This week’s set features some medley training that finishes with a bit of speed work with fins.
Kyle Chalmers Is All-In for 100 Free Gold Medal in Paris 2024 Olympics
Losing to longtime rival Caeleb Dressel by such a slim margin has lit a fire in his belly, one that will only be quenched by a gold-medal sandwich
SwimSwam Breakdown: Russia/Ukraine, Conference Week #2, & the Westmont Pro Swim
we discuss Russia’s invasion of Ukraine, all of last weekend’s college conference action, and the upcoming Pro Swim Series in Westmont
Practice + Pancakes: Thomas Heilman Dazzles in Cavalier Aquatics Speed Practice
Cav Aquatics had a fun warm up full of drills and speed work before getting into some 100 pace, where Heilman threw down some sizzling butterfly times
Swim Smart’s E(xchange)- Paddle
The E-Paddle uses a forearm paddle attachment with or without a hand paddle to incentivize the body to naturally want to use the forearm as an anchor.
See 23 Swim Camps You Might Love This Spring and Summer
These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.
Competitor Coach of the Month: Todd DeSorbo
DeSorbo led the UVA women to a third straight conference championship while helping the men’s team deliver a surprise American Record.
See 3337 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 3,737 Swim Jobs
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WATCH: 14-Year-Old Thomas Heilman Goes 48.0 100y Fly in Practice
This stellar 100 fly is just a preview of what Heilman dropped in this speed set… full practice video coming tomorrow.
See 3329 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 3,729 Swim Jobs
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NC State’s Braden Holloway Talks Sprint Training, Taper Strategies
We dove into sprint specific topics including taper strategies, which are tricky to balance for his team heading into conference.
