In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges, Garrett McCaffrey, and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.
North Carolina State Head Coach Braden Holloway joined the SwimSwam podcast a few days out from his 10th ACC championship meet at the helm of the Wolfpack:
We dove into sprint specific topics including taper strategies, which are tricky to balance for his team heading into conference. We talked training groups and coaching collaborations. We also talked specifics as far as how he writes workouts, how he’s stayed fun as he’s become a seasoned head coach, and how a particular passion is the common link between all the good coaches Braden has worked with.
You don’t want to miss this one with one of the best in the business.
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Music: Otis McDonald
www.otismacmusic.com
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Opinions, beliefs and viewpoints of the interviewed guests do not necessarily reflect the opinions, beliefs, and viewpoints of the hosts, SwimSwam Partners, LLC and/or SwimSwam advertising partners.
Such an interesting conversation. Love the details and thought processes. It’s wild how much training has evolved.
Wonderful conversation. I know Garrett is busy, but he’s really good at these.
Are there any good websites to get ideas for swim workouts? I swim by myself as a master swimmer so looking for some inspiration for workouts and all of the ones on the USMS website are terrible.
I’m interested too
Full disclaimer: I’m the founder of the platform, so I might be partial – suggest you take a look at ProSwimWorkouts.com … lots of workouts available and more added “daily”. Of course, I should also mention that SwimSwam runs a daily workout post on their site that might also provide you with ideas. Best of luck with your swimming!
Best in the game. NCS was horrible before he took over. Now both teams are top 3.
Not entirely sure NC State > Florida on the mens side yet, hold your horses
miss flo swimming with Garrett
Whatever it is he does that is worth imitating because it certainly gets great results.
I have so much respect for Holloway, the way he builds a strong mens team, a strong woman’s team, a strong pro team and even builds up coaches like Desorbo is pretty impressive.