Training

NOVA of Virginia Turns Former Macy’s Into $13 Million Aquatic Center

NOVA of Virginia has added a new location that will feature 26 trainable lanes and a 50-meter option, which will allow NOVA to host national-level meets.

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FINIS Set of the Week: Resistance is Futile

This set is designed to work on your speed by adding resistance then taking it away for sprints.

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Being an NCAA Division I Athlete While Eating a Vegan Diet

We sat down with Ohio State Junior Aislinn Walsh, who has been eating a vegan diet for the better part of a year now and training better with it

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Competitor Coach of the Month: Brent Boock

Boock’s Elmbrook Swim Club athletes had a standout performance at the Speedo Summer Championships – West, including setting a new NAG in the 400 medley relay.

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Commit Swimming: Tips and Tricks

Courtesy of Commit Swimming, a SwimSwam partner Commit Swimming has been the industry leading performance management suite for coaches since…

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How to Quickly and Effectively Write Periodized Dryland Workouts

Attend this FREE Webinar hosted by Chris Ritter of SURGE Strength to Learn How to Quickly and Effectively Write Periodized Dryland Workouts.

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Daily Swim Coach Workout #531

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Claire Curzan Talks Working on her First 15m, Olympic Games, & College Decision

Curzan delves into a myriad of topics, including working on her first 15-meters heading into Olympic Trials, the Tokyo Games, and her College decision

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See 3020 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 3420 Swim Jobs.

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Daily Swim Coach Workout #530

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #529

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #528

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Help Afghanistan With Your Swimming

Until the end of September, Swim Smart will be giving 30% of sales to the International Red Cross who have a strong presence in Afghanistan.

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Sjostrom Breaks Down Pivotal Skins Victory en Route to Energy Standard Win

Sarah Sjostrom, after qualifying in 4th for the semi-finals of the 50 free skins, pulled out a win to help Energy Standard in their narrow Match 1 victory

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Daily Swim Coach Workout #527

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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