Lilly King Gets to Train in Sprint Group Now

2023 U.S. NATIONAL CHAMPIONSHIPS

Lilly King stuck to her guns in the 200 breast final on Wednesday, going out fast and maintaining the lead from start to finish, holding off a charging Kate Douglass to win in what is essentially her home pool. King reveals that after the Mission Viejo pro swim, she changed up a couple of her weekly practices, including going from a distance practice to sprint group, the first time she’s ever gotten to train in said group in her career.

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About Coleman Hodges

Coleman Hodges

Coleman started his journey in the water at age 1, and although he actually has no memory of that, something must have stuck. A Missouri native, he joined the Columbia Swim Club at age 9, where he is still remembered for his stylish dragon swim trunks. After giving up on …

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