Hungry Swimmer

The Hungry Swimmer: PB&J Oatmeal

This powerhouse breakfast choice has complex carbs to ensure energy is replenished post swim and fiber to aid in muscle function and digestion.

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The Hungry Swimmer: Creamy Mushroom Soup

In addition to veggies, this meal has two sources of protein to provide your body with key nutrients as you rest, recover and prepare for your next workout.

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The Hungry Swimmer: Baked Falafel Bites

Incredibly versatile, packed with protein and overflowing with flavor, falafel is one of the best things you can have on hand in your refrigerator.

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The Hungry Swimmer: Spicy Edamame

Packed with protein and fiber, these vibrant beans are tossed in a buttery spicy sauce that will be sure to be a new favorite in your kitchen!

The Hungry Swimmer: Slow Cooker Tuscan Chicken

This Tuscan Chicken Soup has two protein sources (chicken and cannellini beans), plus plenty of vitamins, minerals and fiber from other fruits and vegetables.

The Hungry Swimmer: Fall Butternut Squash Soup with Kale

This classic dish incorporates all of the cozy fall flavors to warm the soul and the body on a chilly day.

The Hungry Swimmer: Baked Spaghetti Squash with Meat Sauce

There’s nothing quite like a comforting bowl of spaghetti after a long swim, especially as the weather gets colder.

More Hungry Swimmer

The Hungry Swimmer: Sweet Potato Snack

This sweet potato snack is the perfect pre-practice meal—light, nutritious, and satisfying!

The Hungry Swimmer: Fast Food Burger Salad With Crispy Potatoes

Packed with leafy greens, hearty vegetables and protein smothered in a tangy burger sauce, this recipe fills you with the nutritious fuel athletes need.

The Hungry Swimmer: Egg Roll In A Bowl

This protein and veggie-packed recipe makes a terrific meal-prep option that will set you up with ready-to-go healthy dinners or lunches for a week.

The Hungry Swimmer: Coconut Curry Squash Soup

This warming, nutritious, vitamin-packed soup is the perfect post-workout meal for a chilly fall night.

The Hungry Swimmer: Cast Iron Steak

Mastering the perfect steak takes practice, but this recipe is sure to wow guests every time without fail! 

The Hungry Swimmer: The Pasta With Red Sauce

Fuel your upcoming swim with this quick and satisfying protein-packed pasta in a hearty meat sauce- ideal for energy, endurance, and muscle recovery!

The Hungry Swimmer: Low Sugar Maple Granola

Granola is a staple in our household because it’s an incredibly quick, easy and, if made well, nutritious breakfast or snack.

The Hungry Swimmer: Cauliflower Fried Rice

This recipe makes a terrific meal prep as the vegetables hold up well to reheating and the flavors get even better after a day or two in the fridge.