Dr. Amanda Sovik-Johnson Shares Important Mental Health Tips for Swimmers

In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman HodgesGarrett McCaffrey, and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.

Amanda Sovik-Johnston, Ph.D. is a Clinical Psychologist who specializes in working with high achieving athletes and teenage girls as well as a masters swimming national champion. She recently published an article detailing her Top 10 ways to take care of a swimmers mental health.

Amanda was kind enough to come onto the SwimSwam Podcast to go into more detail on a few of those as well as share her personal experience working with athletes as both a clinical psychologist and a swimmer.

Amanda Sovik-Johnston, Ph.D. is a Clinical Psychologist who specializes in working with high achieving athletes and teenage girls. She is currently training for Masters Swimming Nationals this August. For more information on Amanda and her services you can find her at www.virginiafamilytherapy.com or on Instagram at Virginia Family Therapy, or shoot them an email at [email protected]

SWIMSWAM PODCAST LINKS

Music: Otis McDonald
www.otismacmusic.com

Opinions, beliefs and viewpoints of the interviewed guests do not necessarily reflect the opinions, beliefs, and viewpoints of the hosts, SwimSwam Partners, LLC and/or SwimSwam advertising partners.

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Sam
6 months ago

This helped me understand a lot. Thank you.

About Coleman Hodges

Coleman Hodges

Coleman started his journey in the water at age 1, and although he actually has no memory of that, something must have stuck. A Missouri native, he joined the Columbia Swim Club at age 9, where he is still remembered for his stylish dragon swim trunks. After giving up on …

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