Articles by Spencer Penland

Junior Sienna Schellenger Posts Breakout 49.9 100 FR: Texas HS 5A Regionals

The University Interscholastic League (UIL) had its boys & girls swimming & diving regional meets this past weekend.

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Freshman Lily Christianson Anchors 200 FR in 22.19 at IHSAA Sectionals Meet

Penn won handily at the Indiana High School Athletic Association (IHSAA) girls swimming & diving sectionals meet at South Bend Riley

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Steward posts 1:00.7 100 Breast, Kansas Sweeps Swimming Events vs Iowa State

Steward closed in on her personal best of 1:00.34, which she swam at last year’s Big 12 Championships.

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Big Ten Coaches Set Schedule for New 5-Day Format

The Michigan men (above) are the defending Big Ten Champions in swimming & diving. The new four-and-a-half day format could benefit them after two weeks out of the water because of COVID concerns at the university.

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Dryland Swimming Workouts #204: Get it Movin’ with Some Cardio

Today’s workout will be focused on the keeping an elevated heart rate. The workout will consist mostly of aerobic exercises. 

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Aiden Hayes Wins Ties 2020 Season Best with a 20.12 50 FR in Edmond, OK

Sooner Swim Club’s Aiden Hayes won the 3 individual events he swam.

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MAAC Cancels 2021 Swimming & Diving Championships, Virtual Champs a Possibility

The MAAC noted that they will begin conversations on potentially running a virtual championship, where each program would be able to race at their own pools.

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Fike Swim Founder James Fike Hits Lifetime Best 200 BR in Lewisville at Age 39

Fike, 39, posted a lifetime best in the 200 breaststroke, and was near his personal bests in several other events over the course of the weekend. 

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SwimmersBest Drill of the Month: “RBP”

January’s SwimmersBest Drill of the Month comes to us from Caitlin Hamilton, Head Swimming Coach at Illinois State University.

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Freshmen Help Lead Georgia Tech to Gardner-Webb Sweep

Georgia Tech swept Gardner-Webb in men’s and women’s dual meets on Saturday, taking 15 of 16 women’s events and 14 of 16 men’s. 

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8 Utah Pool Records Fall in Men’s and Women’s Duals Against Rival BYU

7 Don Redding women’s pool records fell on Friday, with 4 records falling at the hands of BYU this weekend.

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Jack Hoagland Clocks 8:49.95 1000 for Personal Best and #2 Time in NCAA

Jack Hoagland rewrote his personal record book this weekend, clocking 4 lifetime bests.

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Cal Hits Another Relay ‘A’ Cut with 2:50.09 400FR, Beats USC 107-76

Daniel Carr (21.70), Reece Whitley (24.25), Ryan Hoffer (20.03), and Bjorn Seeliger (18.64) teamed up to clock a 1:24.64 in the 200 medley relay.

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Anna Kotonen Hits 1:01.8 100 BR, 22.8 50 FR in Hawaii/UNLV/Wyoming Double Dual

UNLV bested both Hawaii and Wyoming, while Hawaii downed Wyoming in their meet.

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Vuk Celic Posts 15:20 Mile, Hawaii Men Roll Past UNLV and Wyoming

Adam Franz was pivotal for Hawaii, providing an individual win as well as 3 relay wins.

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