2024 U.S. Olympic Trials Preview: Experienced Youth, Veterans Collide In Women’s 200 Free

2024 U.S. OLYMPIC TRIALS

• June 15-23, 2024
• Lucas Oil Stadium — Indianapolis, IN
• LCM (50 Meters)
• Session Start Times (ET):
  • 11 a.m. Prelims
  • 7:45 p.m. Finals (varying based on broadcast needs)
• Meet Central
• Broadcast Info
• SwimSwam’s Definitive Guide to Trials
• Psych Sheets
• Live Results
• SwimSwam Preview Index
• SwimSwam Pick ’em Contest

Women’s 200 Free — BY THE NUMBERS:

• World Record: 1:52.23 — Ariarne Titmus (AUS), 2024
• American Record: 1:53.61 — Allison Schmitt, 2012
• U.S. Open Record: 1:54.13 — Summer McIntosh, 2023
• World Junior Record: 1:53.65 — Summer McIntosh, 2023
• 2021 Olympic Champion: Ariarne Titmus, 1:53.50
• 2021 U.S. Olympic Trials Champion: Katie Ledecky, 1:55.11
• 2024 U.S. Olympic Trials Cut: 2:00.89
• 2024 Olympic Qualifying Time: 1:57.26

Let’s be frank. This event is all about finding the right squad to secure a 4×200 free relay silver medal for the USA in Paris.

After putting two women under the 200 free world record earlier this week, Australia looks to be as close as a sure bet as there is to win gold. Not only that, but especially as Katie Ledecky doesn’t seem likely to swim this individually in Paris (more on that below), it’s tough to see a path forward for a US woman to contend for an individual medal in this event.

That may sound like a little doom and gloom, and we’ve certainly seen Team USA rise to the occasion come the Olympics before, so anything’s possible. Either way, there’s an exciting mix of veterans and younger swimmers — many of whom have experience in international competition — who should be able to put together one heck of a relay in Paris and challenge the American record in the 4×200 free relay. Here we go.

The Legend Lives On – But Will She Swim This Event?

From 2014 to 2018, Katie Ledecky medaled in this event in five straight major long course international championships. That tally included a gold medal at the 2016 Rio Games, where she nearly broke Allison Schmitt’s American Record in the event. However, since 2019, Ledecky hasn’t competed in the event at the international level, giving up her spot to the #3 finisher at the respective Trials in several instances.

USA Swimming had traditionally oscillated as to whether or not the 7th-place swimmer at Trials would make the team as a relay swimmer when one of the top-two opted out of the individual race, but they’ve altered the rules to disallow that this year. Should Ledecky race the 200 free, and win, the 3rd place finisher will get the opportunity to swim the individual event at the Olympics, but the US would only take three additional relay-only swimmers.

We’re assuming Ledecky has no intention of swimming the individual race at this Olympic Games, but she’s been the only US woman under 1:55 this year (1:54.97), and she has the track record that she’s a slam dunk to swim the relay come. With all that in mind, it’s tough to suss out whether or not Ledecky will opt to swim the 200 free this week.

However, we’ll proceed under the assumption that she will swim all three rounds of the race. Her only race before this is the 400 free, this race doesn’t conflict with any of her events in the Trials. The final is Monday night, and Tuesday morning she’ll have prelims of the 1500 — an event where she has a huge margin of error.  So swimming this event at Trials gives her some options should something (e.g., illness) befall her in the second half of the week and she somehow misses out on qualifying for either the 800 or the 1500 free.

The Sandpipers Trio

Bella Sims (photo: Jack Spitser)

Beginning with the last Olympic Trials, a trio of Nevada Sandpipers have become mainstays in this event. In 2021, the then 16-old Bella Sims made the Olympic team with 5th place in this event and went on to lead off prelims of the 4×200 in Tokyo. She’s made the relay finals in 2022 and 2023, splitting 1:54-mid both times, including that memorable relay anchor in 2022 for the gold. Sims competed individually at the 2023 World Championships, finishing 6th after hitting a lifetime best of 1:55.45 in semis.

Sims parlayed that international experience into a strong freshman season at Florida (whose team she’s officially representing here at Trials). She helped the Gators to a national title in the 4×200 free relay, then won individual titles in the 500 free and 200 free. She sits 3rd on the psych sheet with that 1:55.45 best time. She’s “only” been 1:58.43 so far this season, but given what we’ve seen from her over the last few years and this NCAA season, she sure seems to be in contention to secure an individual swim in this event.

Then 15-year-old Katie Grimes also made the Tokyo team, albeit in the 800 free. She hasn’t really demonstrated much in this event, although she is seeded 10th with a 1:57.55. It’s not clear if she’ll actually swim the 200 free, as the 400 IM and 200 free finals fall on the same night, albeit on opposite ends of the program. She may try to throw down a time in prelims that could get her considered for a spot on the 4×200 relay, as the US has a pretty strong track record of taking hot hands in the 400 IM or stroke 200s and adding them to this relay.

Claire Weinstein is seeded 2nd behind Ledecky with a 1:55.26, a time she posted en route to winning this event last year. She’s as good of a bet as anyone not named Ledecky to win this, although she’ll be aiming for a little more consistency this summer. Last year she actually got let off the 4×200 relay after failing to advance out of the semis. But she was solid in 2022, leading off the US relay that eventually won the gold medal. Still only 17, she’s been 1:58.08 this season, and there’s no reason to doubt she’ll be in contention for one of the top spots in this event.

The Youngsters

Alex Shackell (photo: Jack Spitser)

Alex Shackell of the Carmel Swim Club also made the finals of the 2023 4×200 squad as a 16-year-old last year, thanks to a 5th place finish at Nationals (1:56.70), and then a 1:56.05 relay prelims swim. She anchored the finals relay and nearly matched her morning time without really having any chance of affecting the USA’s placing. Her Nationals time puts her at #5 on the psych sheet, although her season-best of 1:58.94 puts her much further down the national rankings. But that’s fairly close to her best time in-season time last year, so she should very much be a factor in Indianapolis and beyond.

The Sarastora Sharks’ Addison Sauickie is the defending junior world champion in the 200 free, having earned gold last summer in Israel with a 1:58.09, then leading off the USA relay in 1:58.17 en route to another gold. The Sarasota Sharks swimmer and Stanford commit is seeded 11th with a time of 1:57.98, a personal best that she actually hit the heats at Junior Worlds.

Several of Saucikie’s Junior Worlds teammates are on the psych sheet for this event. Leah Hayes (Fox Valley)won bronze at Worlds with a 1:58.18, swam on the victorious 4×200 free relay, and swept the IM events. Madi Mintenko (Pikes Peak) earned a silver medal in the 400 free and anchored the 4×200 free relay. Anna Moesch (Greater Somerset YMCA) swam on the prelims of that relay, while Erika Pelaez (Eagle Aquatics) picked up multiple backstroke medals. Mintekno is seeded 12th with a 1:58.07, while Hayes is also seeded in the top 16 with at #15 a 1:58.19

The College Crew

Erin Gemmell is the other woman seeded under 1:56, and she’s seeded 4th at 1:55.97 after finishing 4th in this event last summer with a 1:56.23. In 2022 we thought she might make the Worlds roster as a relay swimmer when she finished 7th and then Ledecky scratched the individual event, but USA Swimming, like we said, USA Swimming hadn’t been super consistent with what to do in that situation, and she got left home. She bounced back in 2032 with that 4th place finish at Nationals, then hit her lifetime best time at Worlds leading off the 4×200 free relay finals.

Gemmell had a strong freshman year at Texas, hitting personal bests in the 100, 200, and 500-yard freestyles. She’s the sixth-fastest American woman this year in long course (1:57.26) and should be in the mix for an individual berth.

Anna Peplowski

Indiana’s Anna Peplowski, didn’t have a ton of long course experience in the event until about 2022. Last year she qualified for the team with a 7th place finish, but was actually faster the month before Trials. She had a solid relay swim at Worlds, splitting 1:56.88 in prelims against a 1:57.02 personal best.

This season, she’s already hit a new lifetime best of 1:56.99, which makes her the second-fastest woman in the country behind Ledecky. If you’re bearish on her, you can point to the fact that she’ll need to improve that season-best time on Trials, something she didn’t do last year, in order to make the relay. If you’re bullish, you can’t point to the fact that it seems like she’s still figuring out this event, and she may have a ton of room for improvement.

Stanford’s Aurora Roghair had a breakout college season and she followed that up with a strong long course season. That’s included standout performances at last month’s Trojan invite, where she hit a trio of lifetime bests, including a 1:58.11 in this event that has her seeded 13th.

Tennessee freshman Camille Spink has some international experience in this event — she earned a bronze medal at last fall’s Pan American Games with a 1:58.61. That’s her lifetime best, and puts her at #17 on the psych sheet.

She’s a bit further down the psych sheet, but keep an eye out for Emma Weyant. Like Grimes (and Hayes), she may opt out of this event to focus on the 400 IM. She’s seeded 35th with a 1:59.78, but she’s been as fast as 1:58.36 back in 2019. Florida teammate Izzy Ivey just hit a lifetime best of 1:58.19 at the Atlanta Classic, good for 14th on the psych sheet, while Virginia freshman Cavan Gormsen rounds out the top 16 seeds with a 1:58.34 from last year. Stanford’s Kayla Wilson also has international long course experience, having taken 5th at last fall’s Pan American Games (1:58.91), and the US to a gold medal in the 4×200 free relay.

The 90s Quartet

There are only four women who were born prior to 2000 entered in this event, and all four have 4×200 relay experience at the international level for Team USA.

Virginia alum Leah Smith has been a mainstay in this event and its associated relay for the last decade, starting with a gold medal in the 4×200 at the 2014 Pan Pacific Championships. Since then, she’s won a medal at every major international event the USA has contested, except for the Tokyo Olympics, where she had a rough Trials and failed to make the team, and the odd 2024 World Champs.

She’s currently training at Longhorn Aquatics and has a season-best time of 1:58.90, against a lifetime best of 1:55.97 from 2017. She’s seeded 4th in the 400 IM, so there’s some chance she drops this event to focus on that, although the math says she has a better path to the team here.

Paige Madden (photo: Jack Spitser)

Another former Cavalier, Paige Madden, is a few years younger than Smith and sits 8th on the psych sheet with a 1:57.25. She’s bounced around training sites since graduating from UVA, and recently followed Bob Bowman from ASU to Texas. She’s been looking particularly sharp in the 400 year, and has the third-fastest time among US women this season, with a 1:57.00 from the Speedo Grand Challenge.

While she’s better known for her exploits in the two shorter freestyle events, Simone Manuel is no stranger to the 4×200 relay. She earned a gold way back in 2012 as part of the USA’s winning relay at the Junior Pan Pacific Championships (Leah Smith was also on that relay). At the senior level, she led off the USA’s relay at the 2019 World Championships, hitting a personal best of 1:56.09 as the US quartet went under the existing world record, but finished behind Australia.

It seemed as if Manuel’s time in this event had drawn to a close, as she didn’t have a single swim between March 2020 and March 2023. But she’s swum it five times this season alone and has gone sub-1:58 on three occasions, including a 1:57.03 at the Speedo Grand Challenge last month.

She may scratch out of this event to focus on the 50 and 100 free later in the program, but if she swims it she sure seems to be a threat to put herself in a position to make the relay squad.

Back in 2019, Gabby DeLoof also earned a silver medal at Worlds, thanks to a prelims swim where she teamed up with Allison Schmitt, Leah Smith, and Melanie Margalis. Her lifetime best of 1:56.65 comes from the 2018 Nationals. Unlike Manuel, she’s been trending the wrong direction lately, and she has yet to crack 2:00 this year. Still, it’d certainly be a fun story if she managed to make the US team in this event with a five-year gap since she last made an international roster.

MIA

Two notable names not on the psych sheet: Regan Smith and Alex Walsh. Both are versatile swimmers who already have full schedules, but have some 200 free chops. Walsh led off the prelims relay in Budapest and owns a personal best of 1:57.82.

Smith’s contested this event a little more recently, and is the fifth-fastest American this season with a 1:57.23. In the past, we’ve seen the US coaches be willing to employ a 400 IM or stroke 200 type of swimmer who’s having a strong meet onto this relay, and you’d have to think Smith may be capable of a 1:55, but with four women already likely in that range, it doesn’t seem quite as likely we’ll see a Maya DiRado-Hail Mary type of move this summer.

SwimSwam Picks:

Darkhorse: Rachel Stege – Stege is near the bottom of the psych sheet with a 2:00.72 seed time from last month. She set her lifetime best of 1:59.90 back in 2019, so it seems like she could be capable of a big drop. She’s been outstanding over the last year, including a gold medal in the 1500 and a silver medal in the 800 at the Pan American Games. She’ll probably be focused on the longer distances this week, but if she does choose to contest this, watch out for a quick time from the very first prelims heat.