Training

Daily Swim Coach Workout #229

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: Jeff Poppell on Building a Team From the Ground Up

Poppell was integral in building 3 major programs from the ground up and he shares what lessons he learned along the way.

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Big Blue Swim School Is a Tech Company Operating in the Swim Lesson Industry

Big Blue’s proprietary enterprise system is designed so franchise partners can operate successful pools without needing a daily presence.

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Daily Dryland Swimming Workouts #189 – Relaxing Recovery

Today’s workout will be focused on digesting the work from last week.

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Daily Swim Coach Workout #228

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #188 – Sunday Pushups

Today’s workout will be focused on strengthening your upper body muscles.

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Daily Swim Coach Workout #227

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #187 – Saturday Squat Day

Today’s workout will be focused on strengthening your lower body muscles.

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Daily Swim Coach Workout #226

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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GMX7 Revolutionizes Resistance Swim Training With The X1-Pro

Ryan Lochte: “The X1-PRO is the best resistance training tool I have ever encountered. If you don’t have one you are falling behind!”

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SwimSwam Podcast: Madison Kennedy’s Secrets to Longevity in Sprinting

Kennedy, who’s known for her short yardage at practice and meets, goes into why a combination of in-water and out-of-water workouts work best for her

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See 2468 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2868 Swim Jobs.

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Daily Dryland Swimming Workouts #186 – Core-Crunching Friday

Today’s workout will be focused on strengthening your core muscles.

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Daily Swim Coach Workout #225

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: Michael Andrew Offers Thoughts on Looming ISL Season

Michael gives his candid thoughts on the coming ISL season and specifically how Australia has reacted to their athletes traveling

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