Training

New Anti Wave Starting Blocks & Backstroke Ledges Now Available

Anti Wave continues its long tradition of industry-leading product innovation with the release of its new backstroke starting ledge models.

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Elements of a Training Set

To achieve its objective a set must contain four interconnected elements: technique, physiology, psychological skills and character development/life skills.

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SwimSwam Podcast: Brown, Banic, DeLoof & More Talk Training in Knoxville, ISL

While Molly Hannis was the prominent figure in this group for years, the group has seen a huge increase recently from graduations as well as relocations

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Daily Swim Coach Workout #222

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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See 2464 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2864 Swim Jobs.

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How Big Blue Swim School Adjusted Dive-In Day To Keep Franchise Prospects Safe

The swim school brand’s socially-distanced discovery day helps candidates see opportunity while putting minds at ease through heightened safety measures.

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Daily Dryland Swimming Workouts #182 – Core Day

Today’s workout will be focused on the core.

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Daily Swim Coach Workout #221

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: Yahya Radman Reflects on the 4 Levels of Coaching

Yahya has traveled around the world to grow his knowledge of coaching and it shows in the way he approaches his craft.

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Daily Dryland Swimming Workouts #181 – Relaxing Sunday

Today’s workout will be focused on stretching and recovery.

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What Swimmers Need to Know About Performance Anxiety and Pre-Race Butterflies

Performance anxiety and butterflies are a normal part of the competition experience. Here’s what swimmers need to know about being ready to rock on race day.

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Yoga for Masters Swimmers – Working with Your Breath

Yoga is a great way to train your breathing efficiency, which is an essential element to achieving success as a masters swimmer.

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Daily Swim Coach Workout #220

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #180 – Squatting Saturday

Today’s workout will be focused on hitting the legs.

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Regan Smith: You Don’t Know What’s Possible (Until You Do It)

Regan Smith’s performance at Worlds was epic. Here is what the rest of us can learn from her limit-shattering performances.

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