Training

FORM Smart Swim Goggles Now Connect to Leading Swim Spas

New partnership will bring augmented-reality performance metrics displayed on FORM goggles to the homes of thousands of swim spa swimmers worldwide.

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SSPC: Grant Shoults Breaks Down 2nd Shoulder Surgery, 1000 free PR in Practice

Shoults emphasizes that all of the stanford men are just happy to be at practice every day, knowing it may very well be their last. 

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Big Blue Swim School Dives Into Northern Virginia With New Pools In Four Cities

Big Blue Swim School will open its first pool in Northern Virginia this summer in Chantilly, with plans to open more in Dulles, Falls Church, and Fairfax.

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Eddie Reese’s Favorite Sets for Getting Swimmers in Shape

The man. The legend. The staggering number of titles. Here are some of legendary swim coach Eddie Reese’s favorite sets for getting swimmers in shape.

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Five Reasons To Subscribe To The Race Club

Here are five good reasons why you should click the subscribe tab on your phone or keyboard and become a Race Club member. 

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FINIS Set of the Week: Descend Into Heck

Progressively build your speed with this week’s descending workout!

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Daily Swim Coach Workout #342

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #341

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Build Shoulders of Steel: How to Prevent Swimmer’s Shoulder

Learn how to prevent swimmer’s shoulder by assessing shoulder mobility and incorporating a shoulder prehab routine into your dryland program.

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SSPC: Austin Surhoff on How 45-Minute Training Days Led to Best Times at Age 30

Surhoff emphasizes that what he’s doing in and out of the pool is manageable and sustainable for anyone at any point in life to see success.

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Study Finds Swim Training Volume Associated With Shoulder Pain In Adolescents

The study found that weekly training volume and years active in competitive swimming correlated “significantly” with supraspinatus tendon thickness.

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Pre-Race Nerves are Normal: It’s What You Do Next That Matters

Feeling those pre-race nerves? Stop worrying about being nervous. It’s the fear and worrying about being nervous that makes it a bad thing or not.

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Daily Swim Coach Workout #340

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SSPC: Cody Miller Details Reasons for Having His Best Training Since Before Rio

Cody shares that through these ups and downs of the last year, he’s gained perspective and is now training the best he has in years.

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See 2540 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2940 Swim Jobs.

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