Joe Bonk

Yale Women Put Four Into 500 Free A-Final at Nike Cup – Day One

North Carolina State’s Alexia Zevnik leads the pack in the 200 IM on the opening session of the 2015 Janis Dowd Nike Cup hosted by University of North Carolina at Chapel, NC.

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Periscope Feature: Watch NC State ‘Empty Their Tanks’

Watch last year’s NCAA 100 freestyle runner-up, Simonas Bilis, fire off an in-practice 100 free against teammates Ryan Held and new transfer Joe Bonk.

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College Swimming Previews: Relays, Sprinters Great For #8 NC State

With one of just three returning 18-second 50 freestylers in the nation and a loaded sprint corps, NC State looks to overcome a successful yet heartbreaking 2015 postseason.

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Swimming’s TopTenTweets of the Week: #7 Ross Murdoch Does Open Water?!

Here (above) is Ross Murdoch swimming in a pool. But what if we told you he’s been doing some swimming OUTSIDE OF A POOL!?

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VIDEO: Watch Texas and NC State battle 200 meter free relay after practice

Several NC State swimmers spent the week training with the NCAA champion Texas Longhorns, and the two programs slated a rematch of the NCAA final with a long course 4×50 free relay after practice.

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Virginia Tech Outpaces Even Their Own 2014 Title Performance in 2015 ACC Championships Diving Scoring

The Virginia Tech men are on early track to repeat at ACC Championships with an impressive diving performance.

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Three-Time All-American Joe Bonk Transferring From Virginia Tech to NC State

All-ACC performer Joe Bonk will transfer from Virginia Tech to North Carolina State next fall.

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2014 ACC Men Championship Fan Guide: New King of the ACC Could Be Crowned

Is lucky number seven out of reach for the Cavaliers this year? Buckle up for one of the tightest ACC championships we’ve seen in a while.

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Virginia Women, Virginia Tech Men Lead the Way Day 1 of Five-Team Dual Meet

The women of UVA and men of Virginia Tech take the reigns on day one.

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College Invite Weekend: Hokie Fall Invitational Day 1 Recap

Virginia Tech will be hosting six teams over the next three days in their Invite of the season. (Photo Credit: Kimberly Fleming’s Twitter)

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Virginia Tech Men Get First Ever Win Over UNC; Carolina Women Roll

Virginia Tech’s men had been 0-6 against North Carolina coming into Friday night’s meet.

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Virginia Takes 100-Point Lead; Virginia Tech Takes Down 400 Medley Conference Record

North Carolina’s Tom Luchsinger celebrates after fighting off a tough challenge in the 400 IM. (Photo Courtesy: Tim Binning/TheSwimPictures.com)

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Top Three in 400 IM Under Last Year’s Winning Time in ACC Day 3 Prelims

Virginia’s David Ingaraham is the top seed in the 400 IM in prelims, but the defending champion Tom Luchsinger is lurking. (Photo Courtesy: Tim Binning/TheSwimPictures.com)

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2013 Men’s ACC Championships Day 2 recap: UVA uses depth in 500, 200 IM to take lead

After one of the most eventful and exciting opening nights in the meet’s history on Wednesday (complete with meet records,…

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2013 ACC Men’s Championship Day 2 Up Downs

Full day 1 prelims recap here. For those unfamiliar with the terminology: “Up” means a swimmer who is in the…

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