The Powerlist

10&U Swimmer Sarah Stegall Posts Nation-Leading 32.2/1:10.9 Breaststrokes

10-year-old Sarah Stegall of Hyrdo4 Swimming posted a pair of 10&U nation-leading times in the 50/100 breast last weekend.

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Review: ‘The Weight of Gold’ Shows Darkness Can Come With Greatness

‘The Weight of Gold’, a documentary chronicling the mental heath struggles of Olympians narrated by Michael Phelps, debuts Wednesday on HBO

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University of Michigan Pauses Summer Workouts for Swimming & Diving

The University of Michigan swimming & diving team is the latest to take a break from training after positive tests for the coronavirus.

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Pallanuoto: Ad Ostia “Sfida Tra I Campioni” Shanghai 2011/Gwangju 2019

Pallanuoto: Al centro Federale di Ostia, si sono affrontati i Campioni del Mondo del 2011 contro gli attuali campioni del mondo in carica di Gwangju 2019

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Go H2O Or Get Milk? Your Pro-Con List For Shaking It Up

The right mix of proteins, carbohydrates, vitamins, minerals, and electrolytes is going to be key in contributing to your recovery.

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Daily Swim Coach Workout #168

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: Lea Maurer on Why Eating Dessert Wins World Titles

Lea made the world champs team and during the meet, teammate Jenny Thompson ate a waffle sundae before her individual swim, the 100 free.

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Juan Mora, Alia Atkinson Win Three Events Each At SoFlo Intrasquad

High school junior Juan Mora hit three personal-bests and Jamaican Olympian Alia Atkinson won three events at the South Florida Aquatic Club intrasquad meet.

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Felix Auboeck Primed For Relay-Less Austrian Championships

Felix Auboeck broke through with a big-time 200m free personal best last weekend in Budapest. He’ll be competing in his home nation of Austria this weekend.

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Competitor Coach of the Month: Karl Krug, Spartans Aquatic Club

There were a host of career-best times at the Spartans Aquatic Club’s Red vs Gold meet this month, despite the pandemic training layoff.

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Exclusive: How Katsumi Nakamura Is Changing Japanese Sprinting Stereotypes

“Japanese swimmers are beginning to realize that if they make a true effort to improve, we all can overcome this stereotype,” says Katsumi Nakamura.

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Justina Kozan Talks Move From BREA To Mission Viejo Amidst Pandemic

Kozan, a two-time World Junior Championship gold medalist, moved to Mission Viejo so she could resume her training during the COVID-19 pandemic.

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Six Phases of the Freestyle Pulling Cycle: Early Recovery Phase

In the release phase, we start the magic of the relaxed wrist, which continues through the early recovery. 

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La Liguria Fissa Le Date E Sede Del Campionato Di Categoria

Liguria ha fissato le date dei propri Campionati di Categoria su base regionale si svolgeranno sabato 1 e domenica 2 Agosto 2020

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George Washington Announces Nine Newcomers For 2020-21 Season

Colonials add seven men and two women for new season.

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