Hunter Armstrong Returns to Train at Ohio State Toward LA2028 Olympics

U.S. Olympian Hunter Armstrong is returning to Columbus, Ohio, to continue his training, and education, at Ohio State University under Buckeyes head coach Bill Dorenkott.

Ohio State is where Armstrong first rose to prominence as a collegiate swimmer from 2020 through 2022 after starting his college career at West Virginia. In 2022, he finished 5th in the 100 back at the NCAA Championships with the Buckeyes before turning pro and following his group coach Matt Bowe to Cal, where Bowe took a job as an associate head coach for one season.

Bowe would move on to become the head coach at Michigan before the 2023-2024 season, but Armstrong stayed in Berkeley to train with Dave Durden and arguably the best backstroke group in the world that includes names like Ryan Murphy, Destin Lasco, and Keaton Jones.

At the 2024 U.S. Olympic Trials, Armstrong placed 2nd in the 100 back (behind his teammate Ryan Murphy) and 4th in the 100 free. He had an up-and-down performance at the Olympics, finishing just 11th in the 100 back individually but winning silver in the 400 medley relay and gold in the 400 free relay, splitting 46.75 on a rolling start in the latter in arguably the key leg for the American side.

Armstrong says that he is taking 25 credit hours in his last semester academically at Ohio State and interning as a coach.

“I learned so much in California and loved my time with their team and coaches, but when I made my move to California it was supposed to only be 2 years with Matt. I’m ready to start moving toward my life after swim which requires a degree, a house, and a family, which I couldn’t do in California,” Armstrong told SwimSwam.

Armstrong says he plans to finish his career training at Ohio State, and that while the plan is Los Angeles 2028, he hedged a bit on the uncertainty.

“I will be at Ohio State until the end of my career. I hope that means LA (2028 Olympic Games), but a lot can happen in 4 years. But I have shifted my focus from just swimming into setting up for my life after swimming.”

Armstrong is 23 and would be 27 by the time the 2028 U.S. Olympic Trials roll around.

While his degree is in Sport Industry, Armstrong says that’s not fully-reflective of his future career plans. His goal is to move into elementary education and work as a swim coach.

See last week’s full podcast interview with Armstrong below:

Audio also available on all of your favorite podcasting apps.

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Weinstein-Madden-Ledecky-Gemmell
3 months ago

Where is the resident Cal critic?

RealCrocker5040
3 months ago

Oh boy Andrew will love this

Last edited 3 months ago by RealCrocker5040
Old Bruin
3 months ago

The real magic would have been to follow Bowe again and transform from Buckeye into Wolverine. But some tricks are actually impossible I think.

Dressel_42.8
3 months ago

Hydroflask

Timpon Tam
3 months ago

I wish the “Magic Man” much success both in the water and in the classroom.

His interview with Coleman was my favorite of all of the post-Paris interviews you guys put together. Sensitive and thought provoking.

Khase Calisz
3 months ago

27 is an golden age for 50m sprinters. IF the Olympics Committee finally added the 50s events, this could be good opportunity for him for build muscle and top end speed when LA rolls around. I hope we heard news regarding this decision soon so all sprint athletes could have a plan of action to prepare. Also hope this could change Peaty’s mind

YGBSM
Reply to  Khase Calisz
3 months ago

Peter has entered the chat.

Khase Calisz
3 months ago

25 units one semester. That would be approximately 8 courses if the unit system at OSU is the same as elsewhere (divide by 3). That’s a lot… And he’s planning to intern… I didn’t watch the podcast but how will he plan to balance this with world champs preparation next year?

Jed
Reply to  Khase Calisz
3 months ago

He is the magic man

Khase Calisz
Reply to  Khase Calisz
3 months ago
Meeeee
Reply to  Khase Calisz
3 months ago

thought the same. Wonder if they meant academic year and not semester?

bigNowhere
Reply to  Khase Calisz
3 months ago

I was thinking the same thing. That sounds like an insanely heavy course load. But, maybe he is impatient to finish and some of the classes aren’t that hard.

Swammer
Reply to  Khase Calisz
3 months ago

Depending on the college and number of hours worked, internships can range from 1-12 credits. He’s from Ohio and has always said he’d finish his degree at OSU. Good decision.

Neve Stolan
3 months ago

There is more to life than swimming, and in that regard, this is a great move.

However…

Wonder how his performances will be after leaving Marsh, Huger, Durden and co. Can Dorenkott teach him how to be consistent individually?

USA
Reply to  Neve Stolan
3 months ago

His backstroke never really improved since moving to Cal. Hope going back to what worked in the past can help turn that around.

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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