Hunter Armstrong

View Current photo via courtesy of Jack Spitser

Hunter Armstrong is a competitive swimmer who represents the United States internationally. He is a 2021 Olympian in the 100 backstroke.

2019 Summer Junior Nationals

Hunter Armstrong had a breakout 2019 Jr Nats, taking wins in the 100 free (49.80), 50 free (22.57), and 100 back (54.91). The latter of those swims broke a meet record held previously by Michael Andrew.

Speaking with Hunter at the meet, he admitted that he had only been swimming year-round for about a year and that his primary motivation for starting to do so was so he could go on the Florida training trip his team was traveling to.


Armstrong graduated from Dover High School in 2019 and went to West Virginia, where his older brother Jake Armstrong, a two-time Big 12 Champion and NCAA All-American Honorable Mention in the 100 breast, had spent his collegiate career. Their parents were both student-athletes (father played football; mother, basketball) at Ferrum College in Virginia.

2019-2020 (West Virginia)

In his freshman season, Armstrong posted times of 19.78 in the 50 free (4th), 46.22 in the 100 back (3rd), and 42.91 in the 100 free (4th) at the Big-12 Championships.

After his freshman season, Armstrong announced he was transferring to Ohio State, which was closer to his home of Dover, Ohio.

2020-2021 (Ohio State)

At his first Big Ten Championships, Armstrong shined. individually, he placed 4th in the 50 free (19.19), 2nd in the 100 back (45.50), and 3rd in the 100 free (42.37). He also swam on OSU’s 800 free relay (2nd), 400 medley relay (3rd), 200 free relay (3rd), and 400 free relay (2nd).

At the NCAA Championships, Armstrong placed 21st in the 50 free (19.45) and 13th in the 100 back (45.48). He opted out of a 3rd individual event and swam on all 5 Ohio State relays, including the 800 free (14th), 200 free (17th), 400 medley (DQ’ed), 200 medley (4th), and 400 free (12th).

2021 Olympic Trials

On night 3 in Omaha, after surprising even himself by heading into the 100 back final as the 2nd seed, Armstrong used a sensational back half (the best in the field) to hold seed and touch 2nd behind Ryan Murphy at 52.48, qualifying for his first Olympic Team.

The Magic Man

Hunter picked up magic as a hobby and is known for his prowess at the craft, giving him the nickname “magic man”. This was showcased at the 2021 Olympic training camp, when he used card tricks to present Team USA with the 4 Olympic team captains.

2020 Olympic Games

Armstrong started his Games in the 100 back, where he moved through prelims and tied with Japan’s Ryosuke Irie for 9th in semifinals at 53.21, .01 off of making the final.

On day 7, Armstrong swam on the prelims of the 4×100 medley relay, leading off in 53.51 to help USA reach the final, where they went on to earn gold. This gave Armstrong his first Olympic medal.

International Medals

Place Event Year Meet
Gold 400 Medley Relay 2020 Olympic Games

Best Times

Course Event Time Date Meet
lcm 100 Back 52.48 06/15/21 2021 Olympic Trials
Omaha, Nebraska
lcm 50 Free 22.57 08/10/19 2019 Summer Jr Nationals
Palo Alto, California
lcm 100 Free 49.31 06/16/21 2021 Olympic Trials
Omaha, Nebraska
scy 50 Free 19.04 03/25/21 2021 NCAA Championships
Greensboro, North Carolina
scy 100 Free 42.22 03/27/21 2021 NCAA Championships
Greensboro, North Carolina
scy 100 Back 44.92 03/03/21 2021 Big Ten Championships
Columbus, Ohio
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