Larson’s 22.86 50 & McCoy’s 3 Event Wins Help Lead Washington State Over Idaho
Cougar Chloe Larson posted some of the fastest swims of the meet, topped by her 22.86 in the 50 free on day 1.
Brooke Forde Swims 4:39 500, 2:09 200 Breast at Cal/Stanford Women’s Dual
Freshman Emily Gantriis opened things up for the Bears, taking the 50 free with a 22.24 in her first race at Cal.
2020 U.S. Open – Des Moines: Bacon Tops Smith in 200 Back (Saturday Recap)
Phoebe Bacon and Regan Smith had another showdown in the women’s 200 back, with Bacon coming out on top rather handily this time.
Brady Kendall Splits 22.45 Free, 23.64 Fly at MHSAA KLAA Conference Champs
The 2020 girls MHSAA KLAA conference meet was held this past weekend in Novi, Michigan.
Casas, Quah Help Texas A&M to Decisive Victories over TCU
The headline swim of the night was A&M junior Shaine Casas’ 1:39.23 200 fly, which was both an Aggie school record and pool record.
SwimmersBest Drill of the Month: “Dorito Drive”
October’s SwimmersBest Drill of the Month comes to us from Cory Chitwood, an associate head coach at Indiana University, in Bloomington, IN.
Kentucky Women Top Defending SEC Champs Tennessee For First Time in 21 Years
The Wildcats got the ball rolling right off the bat, taking the 200 medley relay by .40 seconds over Tennessee.
Rachel Stege Drops 4:40 500 FR at IHSA Sectional Meet
We’re using the compiled results from all the IHSA sectional meets this past Saturday to create a virtual IHSA state meet.
Freshman Wyatt Davis Clocks 46.80/1:43.80 in Backstroke at Michigan Intrasquad
Following her stellar 57.2 LCM 100 fly earlier this week, Michigan star Maggie MacNeil swam a 51.86 100 back and 22.12 50 free.
Dryland Swimming Workouts #201 – Planks and Flutter Kicks
Today’s workout will be focused building your core muscles.
Daily Dryland Swimming Workouts #200 – Move It
Today’s workout will be focused on doing cardio to elevate your heart rate.
Daily Dryland Swimming Workouts #199 – Lower Body
Today’s workout will be focused on the lower body muscles.
Daily Dryland Swimming Workouts #198 – Mid-Week Core
Today’s workout will be focused on the core muscles.
Daily Dryland Swimming Workouts #197 – Upper Body At Home
Today’s workout will be focused on the upper body muscles.
Daily Dryland Swimming Workouts #196 – Recovery on a Monday
Today’s workout will be focused on stretching your muscles out.
