Articles by Spencer Penland

GLVC Day 3: Drury Men Hold Lead, Lindenwood Women 1st Heading Into Final Day

Drury is holding onto their lead entering the final day of competition, giving Indy less and less daylight to catch them in the team standings.

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McKendree Men Break 3 Championship Records on Day 2 of GLVC Champs

McKendree junior Gregg Lichinsky continued to have a great meet, kicking off the action by breaking his own GLVC Championship record in the 100 fly.

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Women’s SEC Swim & Dive Championships Fan Guide: Can Georgia Dethrone The Vols?

Last year, the Tennessee Vols won their first women’s SEC title in program history, snapping a 4-year win streak by Texas A&M.

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UHSAA State Meet Preview: American Fork Girls Primed for 4th-Straight 6A Title

The Utah High School Athletic Association (UHSAA) is set to host its boys & girls swimming & diving championships starting tomorrow, February 12th.

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McKendree’s Fabio Dalu Hits NCAA DII-Leading 8:57.35 1000 Free on Day 1 of GLVC

The swim marked a personal best for Dalu, as well as an NCAA A cut, a McKendree program record, and the GLVC Championship record.

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Penn State AD Sandy Barbour Celebrates Michigan State Seniors on PSU Senior Day

As the last home meet for Penn State, it was senior day, and the Nittany Lions staff decided wanted to go the extra mile for the visiting Spartans as well. 

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Dryland Swimming Workouts #205 – Push Up Pyramid

Today’s workout will be focused on the upper body muscles. 

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Biden: Decision on Holding the Tokyo 2020 Olympics “Must be Based on Science”

Most recently, the Tokyo 2020 President, Yoshiro Mori, stated that the Olympics would take place regardless of the COVID-19 pandemic.

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Big Ten Champion Bruno Blaskovic Out for 6-8 Months After Suffering Back Injury

Indiana sprint star Bruno Blaskovic has been diagnosed with a fractured vertebra, and will be out of the pool for six to eight months.

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Junior Sienna Schellenger Posts Breakout 49.9 100 FR: Texas HS 5A Regionals

The University Interscholastic League (UIL) had its boys & girls swimming & diving regional meets this past weekend.

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Freshman Lily Christianson Anchors 200 FR in 22.19 at IHSAA Sectionals Meet

Penn won handily at the Indiana High School Athletic Association (IHSAA) girls swimming & diving sectionals meet at South Bend Riley

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Steward posts 1:00.7 100 Breast, Kansas Sweeps Swimming Events vs Iowa State

Steward closed in on her personal best of 1:00.34, which she swam at last year’s Big 12 Championships.

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Big Ten Coaches Set Schedule for New 5-Day Format

The Michigan men (above) are the defending Big Ten Champions in swimming & diving. The new four-and-a-half day format could benefit them after two weeks out of the water because of COVID concerns at the university.

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Dryland Swimming Workouts #204: Get it Movin’ with Some Cardio

Today’s workout will be focused on the keeping an elevated heart rate. The workout will consist mostly of aerobic exercises. 

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Aiden Hayes Wins Ties 2020 Season Best with a 20.12 50 FR in Edmond, OK

Sooner Swim Club’s Aiden Hayes won the 3 individual events he swam.

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