Miriam Sheehan of Phoenix Swim Club has broken her third NAG record in as many weeks. This time it was the 50m fly mark that succumbed to her speed.
Ten-year-old Miriam Sheehan of Phoenix Swim Club, pictured here with her coach, Travis Anderson, broke Regan Smith’s NAG record in the Girls 10 & Under 50y fly on Sunday at Far Westerns in Morgan Hill, California.
Ten-year-old Miriam Sheehan of Phoenix Swim Club broke Grace VanBrunt’s NAG record in the Girls 10 & Under 50m back on Friday in Phoenix, Arizona.
The 2015 ‘Four Corners’ Sectional Championships continued on Friday largely devoid of Texas teams despite being held in the heart…
Giles Smith, Erik Risolvato and Alex Coci have their eyes on the prize training at Phoenix Swim Club.
How can a rockette line help you finish your race? Larry Arnold will explain how.
Erik Risolvato, seen here preparing for an Arena Pro Swim Series final in Orlando, is making the move to Phoenix Swim Club to continue his training
Fixing injuries is more than just relieving the pain. It’s re-learning the movement.
Those swimmers who are able to carry a breathing rhythm in the water have a much better time finding easy speed in the early parts of the race and enough air for quality finishing speed at the end of races.
Phoenix Swim Club Strength Coach, Larry Arnold, takes you through the first 10 minutes of warm up for a Wednesday Dryland routine.
How can any dryland make you a better swimmer? Some great minds believe that there is no direct correlation between building strength on land and increased strength in the water. For the most part, I agree. But what about coordination?
Want a new approach to strength training for the new year? Check out The Larry Arnold Approach.
Phoenix Swim Club’s Aimee Hatfield has given her verbal commitment to New Mexico State University for 2015-16.
Three-time South African Olympian Darian Townsend is now an American citizen, sending shockwaves through the American lineup. Darian Townsend is one…