Phoenix Swim Club Strength Coach, Larry Arnold, takes you through the first 10 minutes of warm up for a Wednesday Dryland routine.
How can any dryland make you a better swimmer? Some great minds believe that there is no direct correlation between building strength on land and increased strength in the water. For the most part, I agree. But what about coordination?
Want a new approach to strength training for the new year? Check out The Larry Arnold Approach.
Phoenix Swim Club’s Aimee Hatfield has given her verbal commitment to New Mexico State University for 2015-16.
Three-time South African Olympian Darian Townsend is now an American citizen, sending shockwaves through the American lineup. Darian Townsend is one…
Three time Olympian and Olympic Champion Darian Townsend hit the road west from Arizona for a long weekend in San…
Artist’s rendering of the new pool at the Phoenix Country Day School, which the Phoenix Swim Club is finalizing plans to be the primary tenant of.
Justin Wright, a potential qualifier for the World Championships at 16, will sit out the World Championship Trials this year. (Photo Credit: Tim Binning, theswimpictures)
The defending Olympic Champion in the 100 backstroke rips a pretty impressive 100 fly. (Photo Courtesy @ Tim Binning/TheSwimPictures.com)
Cesar Cielo and Roland Schoeman, who have somewhat of a history, will race head-to-head in Phoenix this weekend at the 2013 Arizona Invitational. (Photo: Satiro Sodre/SSPress)
SwimSwam’s Garrett McCaffrey, seen here outside of the Beijing Water Cube, has been named the new head coach at the Phoenix Swim Club.
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Eddie Sinnott has landed a solid winter signing in Phoenix Swim Club’s Tucker Wells. (Swim Photo Credit © Tim Binning, TheSwimPictures.com)
Katie Ledecky, 15-16 Girls 2012 Swammy Award winner. (Swim Photo Credit: Tim Binning, theswimpictures)
Coley Stickels has already found his next coaching job, as he will head to southern California. (Photo Courtesy: Tim Binning/TheSwimPictures.com)
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The Phoenix Swim Club has announced a new head coach, though one that’s quite familiar to members of the team.