Training

Analyzing the First 15 Meters of a 50m Free with Cam McEvoy

By improving his mobility and functional strength, the revived sprinter was able to make great strides in the first part of his race.

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British Swim School: Cultivating a Lifelong Love of Swimming

British Swim School’s curriculum focuses on creating a positive and engaging environment where children learn essential water survival skills.

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Hubi Kos Shares Story of Bob Bowman’s Mental Training at Work

Hubert Kos, who trained with Bowman leading into Paris and earned a gold medal in the 200 back, shares a story of how Bowman helped him prepare for adversity

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FINIS Set of the Week: IM Sprint

This week’s set is a short IM set focused on getting your speed going in order to burn some calories.

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2024 Bolles Swim Camp – Sign Up Today

For 45 years the Bolles School Sharks have proven itself as one of the premier teams in the history of United States Swimming.

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Competitor Coach of the Month: Joe Natina

Natina led Raya Mellott and the Crow Canyon Sharks to an impressive showing at the early-season WCAB Senior Open in Walnut Creek, California.

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Lani Pallister Shares Detailed Account of Getting COVID and Winning Gold in Paris

On the eve of the 2024 Australian Short Course Nationals, Olympic champion Lani Pallister was kind enough to sit down with SwimSwam

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FINIS Set of the Week: S.K.I.P.S.

A classic warmup we’ve all probably done at some point in our swimming careers.

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Live Webinar – USA Swimming & Commit

Commit Swimming is hosting a live joint webinar with USA Swimming tomorrow, Wednesday September 25th at 12:15pm EDT.

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You Gotta Be Different

No one in their right mind chooses swimming, but in a sport full of crazy, you gotta be different.

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How Paige Madden Dropped 19 Seconds In The 800 Free

Madden’s improvment came due to a combination of precision training, mindset shifts, and the use of game-changing data-driven swim technology, eo SwimBETTER.

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Why Swim Coaches Are Missing 80% of the Picture

David Marsh, Associate Head Coach at California Berkeley.

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Golden Age Games: The Path to Wellness Never Ends

The author with his gold medal for the backstroke in the Veterans’ National Games in Salt Lake City this year.

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Ilya Kharun Swims 19.2 50 Fly (Relay), 31.2* 75 Fly (Flat Start) at ASU Practice

After winning double bronze medals in the 100 and 200 fly at the 2024 Paris Olympics, Ilya Kharun has kept his momentum rolling into the bathtub

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2024 2024 RJ Prospect Camp at Indiana University of Pennsylvania Nov 2, 2024 – Sign Up Today

This will be an excellent opportunity to be coached and evaluated by the Crimson Hawk coaching staff.

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