Training

2024 Florida Gator Swim Camps With Olympians Caeleb Dressel and Katie Ledecky

GATOR SWIM CAMPS are camps designed to teach swimmers proper technique and provide quality training to swimmers of ALL abilities between 8 and 18 years old

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British Swim School Expands Access to Premier Program in Chesterfield County

Local Entrepreneur Opens Business to Offer Life-Saving Skills.

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The Case for Using Your Swim Meet Warm-Up in Training Each Day

Looking for an edge on race day? Here’s why swimmers should consider using their swim meet warm-up each day at swim practice.

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2024 Ohio State Swimming Gold Medal Camps and Clinics – Sign Up Today

These clinics will give each camper the best opportunity to showcase their skills while developing more technique with each stroke from a Gold Medal program

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Chase Kalisz Breaks Down Grueling Bob Bowman IM Sets at OTC Training Camp

Bob Bowman, has thrown some pretty gnarly sets at Chase throughout the last couple weeks, which Kalisz explains.

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6 Sets for Developing a Six-Beat Kick

A six-beat kick boosts propulsion, improves stroke mechanics, and helps you finish races strong. Here are some sets for a killer six-beat kick.

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Eddie Reese’s Advice for When Swimmers Aren’t Improving

Feeling a little stuck with your swimming? Here is some wisdom from one of the GOAT swim coaches of all time, Eddie Reese.

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FINIS Set of the Week: The Phantom Menace

The only redeeming part is the action sequence at the end.

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Daily Swim Coach Workout #947

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

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The Race Club: Fast Swimming Starts With Kasia Wasick

Watch four-time Olympian and multi-time Worlds medalist Kasia Wasick work on her start with The Race Club coach Gary Hall Sr.

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Daily Swim Coach Workout #946

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #945

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

  Comment First!

Daily Swim Coach Workout #944

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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The Race Club Breakdown: Flip Turn Progression

We break down the turn into two progressions; the approach and the breakout, allowing swimmers to focus on each element rather than learning it all at once.

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FINIS Set of the Week: Fantastic Four

Michael B. Jordan bounced back from this, so can you.

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