Training

The Imperative – Improved Technique Development: Volume 3

Swimmers. Coaches. Parents. Organizations. The time has come for a new narrative—and a new developmental model.

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New In Commit: Streamlined User Experience with Smarter Navigation and Search Tools

Courtesy of Commit Swimming, a SwimSwam partner Commit Swimming has Team Management Software New Feature: Streamlined User Experience with Smarter…

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Making It All Clear: How Coach Braden Holloway Goes Beyond The Surface To Boost Improvement

Holloway shares insights into how he scouts future swimmers and the ways in which he mixes up his training programs to get the best out of every athlete.

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2025 Pitt Swimming Camps – Sign Up Today

We are looking forward to working with each camper, whether they are just learning to swim or looking to master some of the best training & technique methods

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Every Child A Swimmer to Host “High Dive: A Night of Purpose” on May 24

This event aims to raise awareness and funds to provide life-saving swim scholarships, shining a light on drowning, the #1 cause of death for young children.

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Unleash Your Unstoppable this Memorial Day with 30% OFF all PHENOM Tech Suits

Engineered to help you glide effortlessly through the water, PHENOM reduces drag and maximizes speed so you can perform your best come race day.

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Best Women’s Crossback Swimsuits for Competitive Swimmers

When you’re grinding through 7,000 yards a day, your swimsuit has to work as hard as you do. That’s where the crossback comes in.

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Discover the Ultimate Aquatic Experience at ONEflow Aquatics in Somabay, Egypt

ONEflow Aquatics, the premier destination for camps in the heart of Somabay, Egypt, redefines excellence, offering world-class facilities.

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Repetition Is Our Nemesis: Inconvenient Considerations For A Healthier Sport

If we want to build athletes who are not just fast, but resilient, healthy, and passionate for the long haul, we must rethink how we prescribe repetition.

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2025 Penn State Swim Camps – Sign Up Today

The main priority of our sport camp programs is the health, safety and well-being of our participants, student-athletes, coaches, and staff.

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2025 Michigan Swim Camps – Sign Up Today

At Michigan, our mantra is: It’s not every 4 years, its every day! This mentality helps our athletes train at an elite level each and every day

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New in Commit: Universal Add Button

Courtesy of Commit Swimming, a SwimSwam partner Commit Swimming has Team Management Software New Feature: Universal Add Button What is…

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Best Drag Suits for Competitive Swimmers And Resistance Training

Looking to build swim power and speed? Discover the best drag suits for swimmers. These resistance training picks help you maximize every lap.

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2025 Western Colorado University High Altitude Swim Camps – Sign Up Today

Camps will focus on teaching, refining, and reinforcing elite swimming techniques as well as aerobic-based training.

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The Imperative – Improved Technique Development: Volume 2

Volume 2 dives into skill automation, re-automation and skill layering.

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