Training

Miranda Grana is Learning to Embrace Being Uncomfortable as She hits Stride with Indiana

The sophomore says that the team and training environment at Indiana has helped her make these vast improvements.

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Why Every Coach is a Marketer in Disguise: Harnessing Your Power!

As a coach, you’re already a professional marketer in your own right, using essential marketing skills to inspire and develop your athletes.

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Competitor Coach of the Month: Neil Versfeld

Versfeld has led the Georgia men to a standout opening month of the season, cruising to wins over South Carolina and Florida State.

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NC State Freshman Leah Shackley on Swimming NCAA ‘A’ Cut in First College Dual Meet

At the NC State-Arizona State dual meet last weekend, Wolfpack freshman Leah Shackley won the 100 back in dominant fashion, touching in 50.40

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7 Tips for a Stronger Freestyle Catch

Looking to upgrade your freestyle catch? Here are seven tips for developing a stronger freestyle catch and uncorking faster swimming.

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FINIS Welcomes Dr. Zied Abbes as New Partner for Middle East and North Africa (MENA)

The collaboration aims to further expand the accessibility of FINIS products across swim communities in the MENA region.

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FINIS Set of the Week: Vertical Kicking

Who needs to use their arms? Let’s kick vertically.

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How Swimmers Can Use Routines to Develop Legit Self-Confidence

Looking to unlock more self-confidence? Not sure where to start? Here’s a simple blueprint for self-confidence all season long.

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The Swim Data Putting Swimmers On Podiums

eo SwimBETTER is far more than your average swim tracker, offering in-depth insights into your stroke technique in addition to the essentials.

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FINIS Set of the Week: Pulling Ladder

A simple pulling ladder to get your arms working.

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New in Commit: USA Swimming Bulk Registration

USA Swimming clubs can now submit new registrations and renewals from Commit. If the club opts for bulk renewal, this process is simple to use.

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British Swim School Dives Into The 2024 ASCA World Clinic

British Swim School jumped into an exciting week in Orlando for the 2024 ASCA World Clinic, where knowledge, trends, and innovative techniques were shared.

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FINIS Set of the Week: Fin Kick

Kicking with fins to get your legs working.

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Drill of the Month – October 2024: Triple Tap Freestyle

October 2024’s Drill of the Month is “Triple Tap Freestyle,” a freestyle drill designed for developing a bigger recovery and longer reach.

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FINIS Set of the Week: Recovery Swim

Recover from a hard day in the weight room, or whatever you need to recover from with this shake-out swim.

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