3 Simple Rules for Better Swim Workouts
Unlock better swim workouts and training (and more motivation, too) with these simple rules for high-performance swimming workouts.
FINIS Set of the Week: Skills and Drills
This week’s set is focused on technique; specifically the early vertical forearm in the catch.
How to Rebound After a Bad Swim Race
Bad swim races happen to us all, including our Olympic idols. Here are some elite tips for rebounding after a poor performance in competition.
FINIS Set of the Week: Shake It Out
This week’s set was designed for recovery. 2000 yards to shake it out and get that lactic acid out of your body.
How British Swim School is Changing Communities Across North America
British Swim School’s approach goes beyond teaching swimming strokes; it’s about instilling life-saving skills and water confidence in students of all ages.
Competitor Coach of the Month: Chris Plumb
Plumb put Carmel swimmers Alex Shackell (pictured) and Aaron Shackell on the U.S. Olympic team, earning him a spot on the American coaching staff in Paris.
5 Benefits of Counting Your Strokes When Swimming
Counting your strokes is more than just a tool for swimming more efficiently. It’s also awesome for swimming mindfully, preparing for competition, and more.
FINIS Set of the Week: IM Free For All
This week’s set was designed for those who are trying to add a little bit of IM into their workouts, but want to do it in moderation.
Training and Support Received as a British Swim School Franchise Owner
The BSS comprehensive training and support program ensures owners have the resources to confidently manage all aspects of running a swim school from day one
US Olympic Trials a Reminder to Focus on What You Can Control
US Trials were a proving ground for swimmers who were able to focus on the things they can control, and forget the rest.
FINIS Set of the Week: Kick It Up A Notch
This week’s set is a good old fashioned kick set with a little bit of breath control at the end.
Winning Life’s Gold Medal: Ten Valuable Life lessons from the Olympic Games
Olympic icon Gary Hall Sr. makes me feel lazy—in the most positive way. He is a reminder of how to live your life daily with purpose.
British Swim School Adds New Location in Southern California
Owner Brittany Carr Seely Bringing Swim Instruction to Pasadena.
FINIS Set of the Week: Cross Swim
Mix up your workout by adding in some land workouts into your swim!
