training

Jason Lezak Decides to Retire at 37; Will Be Remembered for “The Anchor”

American Jason Lezak, who is nothing short of a swimming-hero, has made his retirement official at 37-years old. (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)

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Ashley Wozny: The Honeymoon is Over

The Honeymoon period is the best part of any relationship. Ashley Wozny just had her first fight with swimming. (Photo Courtesy: Tim Binning/TheSwimPictures.com)

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How to Tackle A Taper

Taper can be an extremely stressful time for swimmers, so here are a few tips to help you perform your best!

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Make Sense of Your Training

Why not become the most educated guy/gal in the room on a very interesting subject – your own training?

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USA Swimming Releases Safe Sport Status Report

Swim News: USA Swimming today released its bi-annual Safe Sport Status Report, providing a summary of the additions, statuses and improvements to the organization’s comprehensive athlete protection programming.

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Olympic Warming Down and Gearing Up

Chuck Warner’s “Lesson From Legends”

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A New Day for Open Water Swimming in the USA

(Photo Courtesy: Mike Lewis/OlaVistaPhotography.com)

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What makes the Foil Monofin So Good?

Bob Gillett, the co-designer of the FINIS Foil Monofin, describes what makes this monofin so good…

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How to Train between Trials & The Olympics

“Three primary factors can be cited for success and failure between the Olympic Trials & the Olympic Games…” (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)

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What advice do you have for people trying to make the Olympic Team?

Dear Katrina,  What do you say to others trying to make the team? This can be an intense meet –…

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Feel the Speed

“One of the ways to boost your speed is to incorporate the Stationary Cord Long Hip Belt into your training.”

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CAL “power” coach pt II – Nick Folker

  CAL’s Strength and Conditioning coach Nick Folker finishes up his discussions about AQUATIC STRENGTH. He discusses some of the…

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Water Polo Star, Tony Azevedo

Tony Azevedo, 3-time Olympian, leads USA Water Polo to London. We go behind-the-scenes with Tony at the National Team training camp in Thousand Oaks, California.

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The Wizard behind the “power” of CAL SWIMMING

This is a 2-part video with an interesting look into the mind of the Strength and Conditioning Coach of the…

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