Lily Gormsen

GMX7 Weekly Wonders of Age Group Swimming – 10/28/2022

Some very impressive swims have been produced by age group swimmers across the country as the 2022-23 short course season rolls on.

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Competitor Coach of the Month: Dave Ferris

Ferris has led the Long Island Aquatic Club to an exceptional month, led by 17-year-old Cavan Gormsen (pictured).

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Tess Howley, Cavan Gormsen Highlight Metropolitan LSC Championships

The meet featured a trio of current and former Junior National Team members, along with multiple top ranked swimmers in both the area and country.

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UVA Commits Stand Out at 2022 MR LIAC Summertime Classic Invitational

University of Virginia commit Cavan Gormsen snuck under the Junior Nationals standard in the 200 fly during the MR LIAC Summertime Classic Invitational.

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Tess Howley Hits 52.09 100 Fly For Metro Record At NSCHSGAA Championships

Howley now ranks 14th all-time in the girls’ 15-16 age group in the SCY 100 fly.

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15-year-old Cavan Gormsen Post 4:43.85 in the 500 Free to Climb All-Time List

At the 2020 MR LIAC Cappy’s Big Race Invite, Long Island Aquatic Club’s Cavan Gormsen led a slew of fast swims, putting up a 4:43.85 in the 500 freestyle.

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15-Year Old JuanCarlos Castrillon Drops 23 Seconds to Win Mile at NCAP Invite

JuanCarlos Castrillon led a big charge by the Long Island Aquatic Club distance group on day 1 of the 2019 NCAP Invitational.

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