Tornqvist Downs Pool Record with 1:41 200 Back on Day 3 of Virginia Tech Invite
Sam Tornqvist set a new Pool Record in the 200 back. His 1:41.70 was within a second of his best and eclipsed the 6-year-old record by a second.
Air Quality At Large Swim Meets Can Be The Worst Case Scenario
Air quality during everyday swim practice can get bad, but perhaps the most intense air quality problems occur during large swim meets.
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Virginia Tech Adds Verbal from VHSL 4A State Champ Caroline Bentz for 2019
Backstroker Caroline Bentz from King George High School and NCAP West has verbally committed to Virginia Tech for 2019-20.
H2Okies Continue to Attract In-state Talent: New Verbal from NCAP’s Sarah Shackelford
Sarah Shackelford from Lake Braddock High School and Nation’s Capital Swim Club has verbally committed to in-state Virginia Tech for 2019-20.
VT Class of 2023 Grows by 1 as Julia Smith Sends Verbal to H2Okies
Julia Smith from Ocean Lakes High School and TIDE Swimming in Virginia Beach has verbally committed to the in-state H2Okies for 2019-20.
Jenna Thompson Verbally Commits to In-state H2Okies
Jenna Thompson from Menchville High School and 757 Swim will swim for the in-state Virginia Tech H2Okies beginning in the fall of 2019.
MPSSAA 200 Free Champ Sophia Ryan Gives Verbal Nod to Virginia Tech
Sophia Ryan of Rockville-Montgomery Swim Club and Sherwood High School has verbally committed to the H2Okies for 2019-20.
H2Okies Earn Verbal from Hometown Standout Hannah Jirsa
Hannah Jirsa, a senior at Blacksburg High School in Blacksburg, Virginia, has verbally committed to Virginia Tech for 2019-20.
VT Commitments Keep Rolling In: Hannah Virgin is Latest to Verbal to H2Okies
Hannah Virgin of Pine Crest School and Pine Crest Swimming has verbally committed to Virginia Tech for 2019-20.
NCAP’s Brooke Travis Makes Verbal Commitment to Virginia Tech
Brooke Travis, a USA Swimming Scholastic All-American from Newark, Delaware, has announced her verbal commitment to Virginia Tech for 2019-20.
VHSL 6A Champ Grace Cutrell Verbally Commits to Virginia Tech
Grace Cutrell from Herndon High School and The Fish in Northern Virginia has verbally committed to Virginia Tech’s class of 2023.
NCAP’s Erin Quinn Verbally Commits to Virginia Tech
Erin Quinn, who swims for Osbourn High School and Nation’s Capital Swim Club, has verbally committed to the H2Okies for 2019 and beyond.
Jason Arthur Wins 5 At Short Course Ithaca Sectional
Jersey Flyers Aquatic Club 18-year-old Jason Arthur headed the short course yards Ithaca Sectional over the weekend, winning 5 individual events.
NCAP Invitational Finals – Ledecky Breaks 9 MIN Barrier in 1000 Free
NCAP Invitational day 4 finals recap.
