Breaststroke Clinic with Olympian Caspar Corbeau and Hall of Fame Swimmer David Guthrie
This unique breaststroke-focused clinic will take place on June 17th on the campus of Rice University.
Herrmann Making The Most Of Her Return To The Pool: U.S. Masters Nationals Wrap Up
The Clovis Swim Club Masters member set a FINA Masters world record at Summer Nationals.
Herrmann, Lamb & Guthrie Among Repeat Record Breakers on Day 4 of USMS Nationals
Danielle Herrmann, Willard Lamb, and David Guthrie, who have all already set world records at USMS Nationals, each set another on Day 4.
Records Continue To Fall on Day 3 of U.S. Masters Nationals
On day 3 of U.S. Masters Nationals, three more world records were broken, including another by 99-year-old Willard Lamb.
North Texas LMSC To Host Panel Discussion On “Best Practices” For Masters Swimmers
The panel will feature three long-standing, world-ranked Masters swimmers: Laura Warren, James Fike, and David Guthrie.
Yoga for Masters Swimmers – Working with Your Range of Motion
Yoga is an incredible and accessible way for masters swimmers to address their mobility through the practice of mindful movement
What are people saying about BODIMAX?
You’ve read all of the articles and you’ve heard what we have to say about BODIMAX Technology and BODIMAX Sleeves. This time, we’re going to take the back seat and let someone else tell you about BODIMAX.
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US Masters Swimming Summer Nationals Photo Vault
Olympic swimming may be over, but that is by no means the end of the summer racing season. This week…
5 of Our Favorite Nutrition Tips from Masters Swimmers
If you’ve recently started swimming, or have been participating in this powerful sport for years, there’s a chance that you may need a refresher on just what to eat to stay in top form.
Why Cool Down Exercises and Recovery are So Important for Swimmers
Part of a total performance swimming plan is recovery and the cool down exercises that you do after working out. Let’s focus on a few reasons why this step is critical to maintaining optimal performance.
5 Nutrition Tricks for Top Notch Swimming Performance
With all of the fad diets, training tips and random suggestions from gym salespeople, it’s hard to know what nutrition tips work best for swimmers. Here are a few that will keep you in top shape for your next meet.
How Iron Helps Swimmers with Their Performance
When it comes to nutrition for competitive swimmers, we often hear about protein and carbs. But what about all of the other nutrients, like iron, that swimmers need to compete as a top athlete?
Foods To Avoid On Race Day
Race day is no different from the rest of the season, but there’re some foods to avoid on race day that you might otherwise be able to enjoy now and then
Nutrition for Teenage Swimmers: How Much Protein is Right?
In addition to the significant amounts of food they require for training, adolescent swimmers have higher energy and nutrient needs than mature swimmers. Adolescents are still growing and developing, and growth requires proper nutrition and extra calories.
Rich Burns Inspires Masters Swimmers
Rich Burns, International Masters Swimming Hall of Fame swimmer and holder of 56 FINA Masters World Records, is a living inspiration to all masters swimmers.
