Russell Mark Discusses Update to ASCA Video Library, Learning from Coaches Worldwide

In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman HodgesGarrett McCaffrey, and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.

Russell Mark is an internationally recognized stroke analyst and swimming guru, aiding athletes worldwide to be their best in the pool. Mark has spent the last year and a half as a staff member of ASCA compiling an extensive video library of swimming techniques and drills. This library can be used by coaches and athletes to perfect swimming in both practice and racing. Listen as Mark goes in-depth on what he’s learned through his time with ASCA and putting together this library.

  • 0:00 Russell Mark Introduction
  • 0:52 Commit Swimming
  • 1:22 Russell Mark Video Library
  • 8:19 Learning from Club Coaches and Athletes
  • 16:50 Focus in 2024
  • 24:01 2024 Women’s NCAA Champs


Music: Otis McDonald

Opinions, beliefs and viewpoints of the interviewed guests do not necessarily reflect the opinions, beliefs, and viewpoints of the hosts, SwimSwam Partners, LLC and/or SwimSwam advertising partners.

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Coach not swimming coach
3 months ago

Still use Russell’s USS presentations from mid-2010’s. Great stuff!

About Coleman Hodges

Coleman Hodges

Coleman started his journey in the water at age 1, and although he actually has no memory of that, something must have stuck. A Missouri native, he joined the Columbia Swim Club at age 9, where he is still remembered for his stylish dragon swim trunks. After giving up on …

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